to make conscious efforts to improve your personality, habits, or mindset
通过努力改善自己的个性，习惯或心态 (tōngguò nǔlì bǎ zìjǐ de gèxìng, xíguàn huò xīnlǐ huó dòng zhěnggǎi)
"He spent years trying to work on himself after his breakup."
"他花了几年时间在悲痛之后改进自己。" (Tā huāle jǐ nián shíjiān zài bēi kū zhīhòu gǎi shàn zìjǐ.)
to pursue what you truly love or are interested in
to begin innovation initiatives
to overcome rules or obstacles
to try to ignore disagreements and restore peace
to stay cheerful and hopeful in tough times
to extend your body or limbs to relax or prepare for exercis...
