to approach someone for advice or help
向某人寻求建议或帮助 (xiàng mǒu rén xúnqiú jiànyì huò bāngzhù)
"When I need feedback, I usually turn to my supervisor."
"当我需要反馈时，我通常会找我的上司。" (Dāng wǒ xūyào fǎnkuì shí, wǒ tōngcháng huì zhǎo wǒ de shàngsī.)
to stay connected with reality and remain calm
to prepare a detailed plan or document
to recover from a setback and continue
to become more emotionally available or loving
to feel proud of one’s cultural identity or heritage
to quickly prepare a meal
