to disconnect mentally from work or stress
从工作或压力中精神上断开连接 (cong gongzuo huo yali zhong jingshen shang duankai lianjie)
"She switches off from emails after yoga class."
"她在瑜伽课后会断开电子邮件。" (Ta zai yujia ke hou hui duankai dianzi youjian)
to review or analyze past events or actions
to assign or distribute resources to a specific task or pers...
to pay attention to and remember something important
to stay informed or aware of something
to develop control over one’s actions and emotions
to relax and stop feeling angry or nervous