to provide leadership or resources when needed
在需要时提供领导或资源 (zai xuyao shi tigong lingdao huo ziyuan)
"She steps up with clear goals whenever the team feels stuck."
"每当团队感到困惑时，她总是 step up with 清晰的目标。" (mei dang tuandui gandao kunhuo shi, ta zong shi step up with qingxi de mubiao)
to succeed or be judged positively in something
to take air into your lungs as a relaxation technique
to allow yourself to feel emotions without trying to change...
to release negative feelings or thoughts through relaxation
to accept and appreciate your personal process of growth and...
to understand new concepts or ideas fast
