to take a short break from a situation
从一种情况中稍作休息 (cong yi zhong qingkuang zhong shao zuo xiuxi)
"Take a minute to step away if you feel overwhelmed."
"如果你感到不堪重负,花一分钟步开一下。" (Ruguo ni gandu bùkān zhòngfù, huā yī fēnzhōng bù kāi yīxià)
to shift responsibility to someone else.
in trouble or difficulty
to act according to the advice you give to others
very tough and determined
to secure something tightly in preparation for trouble
to commit yourself to a course of action without a way back