to take a short break from a situation
взять короткий перерыв от ситуации (vzyat' korotkiy pereryv ot situatsii)
"Take a minute to step away if you feel overwhelmed."
"Возьмите минуту, чтобы step away, если вы чувствуете себя перегруженным." (Voz'mite minutu, chtoby step away, esli vy chuvstvuete sebya peregruzhennym)
there is no limit to what someone can achieve
to help someone
not very intelligent
to face great difficulties with courage
to make a significant discovery or achievement
to talk about work or business during leisure time