stay hydrated (保持水分)

Phrasal-verb Health

含义

to drink enough water to keep your body healthy

喝足够的水保持身体健康 (hē zúgòu de shuǐ bǎochí shēntǐ jiànkāng)

例句

"It’s important to stay hydrated during summer workouts."

"在夏季训练期间保持水分非常重要。" (zài xiàjì xùnliàn qījiān, bǎochí shuǐfèn fēicháng zhòngyào)