stay hydrated (este hidratarse)

Phrasal-verb Health

Meaning

to drink enough water to keep your body healthy

beber suficiente agua para mantener el cuerpo saludable (beber suficiente agua para mantener el cuerpo saludable)

"It’s important to stay hydrated during summer workouts."

"Es importante mantenerse hidratado durante los entrenamientos de verano." (es importante **este hidratarse** durante los entrenamientos de verano)

to establish a successful position or niche

to share information to make people more conscious about som...

to lose control emotionally under stress

to defend or support the idea of peace in conflicts

to assist someone in standing after a fall

to investigate or explore potential collaborations