to build momentum by completing quick successes
通过完成快速成功来建立动力 (tongguo wancheng kuaisu chenggong lai jianli dongli)
"We stack small wins early in the day to feel accomplished."
"我们堆叠小胜利以便在一天的开始时感到成就感。" (women **duidie xiao shengli** yibian zai yitian de kaishi shi gandao chengjiugan)
to identify or determine something exactly
to explain something step by step; to guide someone through...
to drink enough water to keep your body healthy
to feel extremely angry
to take on a challenge or responsibility willingly
to allow yourself to take a break and relax
