to politely justify your opinion based on personal experience
根据个人经验礼貌地辩护你的观点 (genju geren jingyan limao de bianhu nide guandian)
"I speak from experience when I say this method really works."
"当我说这个方法真的有效时，我是根据经验来说的。" (dang wo shuo zhege fangfa zhen de youxiao shi, wo shi genju jingyan shuo de)
to reduce the rate at which prices are rising
to recognize and be at peace with who you are
to waste time instead of working or studying
to stop being emotionally guarded
to gain influence by persistent effort
to send someone a short message or note
