to take a seat; to lower your body to a sitting position
坐下 (zuò xià)
"Please sit down and relax for a moment."
"请坐下并放松片刻。" (qǐng zuò xià bìng fàngsōng piàn kè.)
to change behavior or methods based on what one has learned
to discuss a problem or disagreement to reach an understandi...
to admit an error right away
to contact someone when you need assistance
to relax and bring mental peace
to regain self-assurance after a setback
