to reach a state of inner calm and balance
达到内心平静与平衡的状态 (dádào nèixīn píngjìng yǔ pínghéng de zhuàngtài)
"After journaling, I finally settled into peace."
"写完日记后，我终于找到了平静。" (xiě wán rìjì hòu, wǒ zhōngyú zhǎodào le píngjìng)
to express gratitude in a respectful way
to spend time relaxing or socializing with someone
to move beyond one’s comfort zone or familiar environment
when rain or snow falls heavily
to recover or rise from a negative emotional state
to share and discuss ideas with someone to get feedback
