to think carefully about what went wrong and learn from it
仔细思考发生了什么错误并从中学习 (zǐxì sīkǎo fāshēngle shénme cuòwù bìng cóng zhōng xuéxí)
"It’s healthy to reflect on mistakes and grow from them."
"反思错误并从中成长是健康的。" (Fǎnsī cuòwù bìng cóng zhōng chéngzhǎng shì jiànkāng de.)
to lower the intensity or energy; to calm things
to stop blaming yourself for past mistakes
to take measures to defend from threats or attacks
to publicly support or agree with something
to be a member of or connected to a group or place
to test the flavor of food while cooking
