to ask for help or comfort from others
向他人寻求帮助或安慰 (xiàng tārén xúnqiú bāngzhù huò ānwèi)
"Don't be afraid to reach out for support when you feel alone."
"当你感到孤单时，不要害怕寻求帮助。" (Dāng nǐ gǎndào gūdān shí, bùyào hàipà xúnqiú bāngzhù.)
to escape from something that controls or limits you
to stop doing something, often a bad habit
to develop a close relationship through shared interests or...
to encourage or support other people emotionally
to communicate an idea clearly so that others understand it
to operate while staying under specific limits or constraint...
