to ask for help or comfort from others
他の人に助けや慰めを求める (hoka no hito ni tasuke ya nagusame o motomeru)
"Don't be afraid to reach out for support when you feel alone."
"一人でいるときは、助けを求めることを恐れないでください。" (Hitori de iru toki wa, tasuke o motomeru koto o osorenai de kudasai.)
to listen carefully and understand someone’s feelings
to prepare mentally or physically for something challenging...
to face challenges bravely and stay positive
to distribute or share something among people
to return money that you borrowed
to compare something with a standard or benchmark