to extend one’s hand to help someone get up or reach something
伸出手来帮助某人站起来或拿到某物 (shen chu shou lai bang zhu mou ren zhan qi lai huo na dao mou wu)
"He reached down for the child who had fallen."
"他伸出手来帮助那个摔倒的孩子" (ta shen chu shou lai bang zhu na ge shuai dao de hai zi)
to submit a story right at the required time
to try to understand something that is confusing
to eat at a restaurant instead of at home
to exercise at a gym or place regularly
to use part of your savings for something
to take action based on advice or feedback