to make ready for something likely to happen
为可能发生的事情做准备 (wèi kěnéng fāshēng de shìqíng zuò zhǔnbèi)
"We should prepare for possible cyber attacks."
"我们应该为可能的网络攻击做好准备。" (Wǒmen yīnggāi wèi kěnéng de wǎngluò gōngjí zuò hǎo zhǔnbèi.)
to stay calm and not show your emotions when under stress
to manage stress or pain by breathing calmly
to take measures to defend from threats or attacks
to keep going and overcome challenges with determination
to become full or crowded with something
to defend what you believe in confidently