to connect with your inner emotions and understand yourself better
与内心情感连接，更好地理解自己 (yǔ nèixīn qínggǎn liánjiē, gèng hǎo de lǐjiě zìjǐ)
"Yoga helps me to open within and feel peaceful."
"瑜伽帮助我open within并感到平静。" (Yújiā bāngzhù wǒ **open within** bìng gǎndào píngjìng.)
to concentrate on the future and what lies ahead instead of...
to gain self-assurance by learning from past events
to meet someone unexpectedly
to reflect on something that happened in the past
to look for something in a place, often in a casual or curio...
to make something less severe or harmful
