to connect with your inner emotions and understand yourself better
связаться с вашими внутренними эмоциями и лучше понять себя (svyazat'sya s vashimi vnutrennimi emotsiyami i luchshe ponyat' sebya)
"Yoga helps me to open within and feel peaceful."
"Йога помогает мне open within и чувствовать себя спокойно." (Yoga pomogaet mne **open within** i chuvstvovat' sebya spokoyno.)
to make progress toward achieving something
to withdraw from an agreement or contract
to begin or participate in an agreement or discussion
to take deep breaths to feel relaxed and peaceful
to understand or learn something new, especially after some...
to deal with something; to arrange for something