to relax your body or mind; to become less tense
放松你的身体或心灵；变得不那么紧张 (fàngsōng nǐ de shēntǐ huò xīnlíng; biàn dé bù nàme jǐnzhāng)
"You need to loosen up and stop being so serious."
"你需要放松，别再这么严肃了。" (nǐ xūyào **fàngsōng**，bié zài zhème yánsù le)
to add tone or detail to drawings of ideas
to save money for future use
to change the way one thinks about something
to pay close attention when someone is speaking
to pay attention to improving yourself
to deal with and gradually overcome stress
