to think poorly of oneself because of guilt or regret
因为内疚或后悔而看不起自己 (yīnwèi nèijiù huò hòuhuǐ ér kànbùqǐ zìjǐ)
"After the mistake, she began to look down on herself constantly."
"在犯错后，她开始不断地看不起自己。" (Zài fàncuò hòu, tā kāishǐ bùduàn de **kànbùqǐ zìjǐ**.)
to improve your knowledge or skills that you already learned
to understand something; to kiss passionately
to show opposition to something through public action
to stop rising or falling and remain steady
to examine something thoroughly to remove weak options
to talk or speak for a long time about something
