to gain knowledge or understanding through experience or observation
通过经验或观察获得知识或理解 (tongguo jingyan huo guancha huode zhishi huo lijie)
"We can learn from other cultures to make our society more inclusive."
"我们可以从其他文化中学习，使我们的社会更加包容。" (Women keyi **learn from** qita wenhua, shixian women de shehui gengjia baorong.)
to establish a high standard or level of achievement
to take air into your lungs as a relaxation technique
to reach or satisfy a particular standard or expectation
to increase the number of products sold
to defend your rights or express your opinions confidently
to stay emotionally stable and present in reality
