ground oneself (ground oneself)

Phrasal-verb Stability

含义

to stay emotionally stable and present in reality

保持情绪稳定并在现实中保持存在 (bǎochí qíngxù wěndìng bìng zài xiànshí zhōng bǎochí cúnzài)

例句

"He took a walk outside to ground himself after the bad news."

"他在坏消息后走出去散步来ground himself。" (Tā zài huài xiāoxī hòu zǒu chūqù sànbù lái **ground himself**.)