to actively engage in the process of emotional recovery
积极参与情感恢复过程 (jījí cānyù qínggǎn huīfù guòchéng)
"It's okay to cry—lean into healing and allow yourself to grow."
"哭泣是可以的—lean into healing 并允许自己成长。" (kūqì shì kěyǐ de—**lean into healing** bìng yǔnxǔ zìjǐ chéngzhǎng.)
to manage stress or pain by breathing calmly
to become successful; to achieve something desired
to calculate the total cost or amount
to become familiar or comfortable with something
to turn off a computer or system
to stay positive by joking about problems