to develop understanding and wisdom from personal experiences
从个人经历中发展理解和智慧 (cong geren jingli zhong fazhan lijie he zhihui)
"She began to grow inward as she faced her fears and doubts."
"她在面对恐惧和怀疑时开始内在成长。" (Ta kaishi zai mianduo ta de kongju he yili shi, **nei zai chengzhang**.)
to keep emotions inside instead of expressing them
to change behavior or plans because circumstances require it
to trust or depend on someone or something
to make your mind feel less heavy or serious
to improve a situation or make something successful again
to gain muscle and become stronger
