to stay emotionally stable and present in reality
保持情绪稳定并在现实中保持存在 (bǎochí qíngxù wěndìng bìng zài xiànshí zhōng bǎochí cúnzài)
"He took a walk outside to ground himself after the bad news."
"他在坏消息后走出去散步来ground himself。" (Tā zài huài xiāoxī hòu zǒu chūqù sànbù lái **ground himself**.)
to forgive someone and not punish them
to leave or exit a place or vehicle
to explain or describe plans in detail
to persuade yourself to do something
to pursue your goals or ambitions actively
to move ahead of others waiting in a queue