expressions
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ground oneself

ground oneself (ground oneself)

Phrasal-verb Stability

Signification

to stay emotionally stable and present in reality

rester émotionnellement stable et présent dans la réalité (rester emotionnellement stable et present dans la realite)

Phrases d'exemple

"He took a walk outside to ground himself after the bad news."

"Il a fait une promenade dehors pour ground himself après les mauvaises nouvelles." (Il a fait une promenade dehors pour **ground himself** apres les mauvaises nouvelles.)

Expressions Connexes

depend upon

to rely on someone for support or help

lash out emotionally

to express anger or frustration violently or suddenly

sign out of

to exit or log off from an online account or platform

rise above pain

to overcome emotional hurt and continue to grow

stand resilient

to remain strong and recover quickly from difficulties

fall back into

to return to a previous state or habit