focus inward (fokus inward)

Phrasal-verb Self-awareness

含义

to concentrate on your inner thoughts and emotions

专注于你的内心思想和情感 (zhuanzhu yu nide neixin sixiang he qinggan)

例句

"When I feel overwhelmed, I try to focus inward."

"当我感到不堪重负时,我尝试将注意力集中在内心。" (dang wo gandao bukanzhongfu shihou, wo changshi jiang zhuyi li zhongdian zai neixin.)