to concentrate on your inner thoughts and emotions
концентрироваться на своих внутренних мыслях и эмоциях (kontsentriruyetes na svoikh vnutrennikh myslyakh i emotsiyakh)
"When I feel overwhelmed, I try to focus inward."
"Когда я чувствую себя перегруженным, я пытаюсь сосредоточиться на своих внутренних мыслях." (Kogda ya chuvstvuyu sebya peregruzhennym, ya pytayus' sosredotochitsya na svoikh vnutrennikh myslyakh.)
to access or connect with inner feelings; to explore emotion...
to join someone in an online group or conversation
to cope using what is available
to examine something carefully before use or travel
to achieve more ambitious objectives or aims
to inspire hope or positivity for others
