ease into (yīz īn tú)

Idiom Fitness

含义

to enter a new activity slowly and comfortably

慢慢地并舒适地进入一项新的活动 (màn man de bìng shū shì de jìn rù yī xiàng xīn de huó dòng)

例句

"The trainer helped us ease into the new routine."

"教练帮助我们慢慢适应新日程。" (Jiàoliàn bāngzhù wǒmen màn màn shìyìng xīn rìchéng.)