to refresh oneself using something
通过某物让自己变凉 (tongguo mou wu rang ziji bian liang)
"We’ll cool off with iced tea after the run."
"我们跑步后会通过冰茶让自己清凉。" (Women paobu hou hui tongguo bing cha rang ziji qingliang.)
to give in to stress or pressure
to act according to the advice you give to others
to get some sleep
to set a limit or boundary
to resume a relationship after breaking up
To use all your energy and resources to achieve something.