build resilience (建立弹性)

Phrasal-verb Self-growth

含义

to develop the ability to recover from challenges or stress

发展从挑战或压力中恢复的能力 (fazhan cong tiaozhan huo yali zhong huifu de nengli)

例句

"Facing hardships helps you build resilience for the future."

"面对困难帮助你为未来建立弹性。" (Miànduì kùnnán bāngzhù nǐ wèi wèilái **jiànlì tánxìng**.)