to use your past success or experience to improve or achieve more
利用你的过去的成功或经验来改善或实现更多 (lìyòng nǐ de guòqù de chénggōng huò jīngyàn lái gǎishàn huò shíxiàn gèng duō)
"We should build on our previous success to reach higher goals."
"我们应该在我们过去的成功的基础上继续努力，以实现更高的目标。" (Wǒmen yīnggāi **build on** wǒmen zhīqián de chénggōng lái dádào gèng gāo de mùbiāo.)
to release stress or anger by doing something
to start feeling very angry
to reduce mental or emotional activity to relax
to criticize or express opposition to something or someone
to organize or present an event or show
to stop negative or anxious thoughts abruptly
