build back up (bǐ ěr dé bākè āp)

Phrasal-verb Resilience

含义

to regain emotional or mental strength after a setback

在遭遇挫折后恢复情感或心理上的力量 (zai zaoyù cuòzhé hòu huīfù qínggǎn huò xīnlǐ shàng de lìliàng)

例句

"He slowly began to build back up after his depression."

"他在经历了抑郁症后慢慢开始恢复力量。" (Tā zài jīnglìle yìyù zhèng hòu mànman kāishǐ **build back up**.)