to make thoughts or feelings clearer
使思维或感情更清晰 (shi siwei huo ganqing geng qingxi)
"Writing in a journal can bring out clarity about what you truly feel."
"写日记可以带来清晰，让你真正明白自己的感受。" (Xie riji keyi dailai qingxi, rang ni zhenzheng mingbai ziji de ganxiao)
to use failure or mistakes as a foundation for future improv...
to defend your beliefs or actions confidently
to introduce or suggest new ideas for discussion
to be willing to listen and accept constructive criticism
to connect with others emotionally or through nonverbal comm...
to appear suddenly on the screen
