to make thoughts or feelings clearer
思考や感情をより明確にする (shikou ya kanjou o yori meikaku ni suru)
"Writing in a journal can bring out clarity about what you truly feel."
"ジャーナルに書くことで自分が本当に感じていることを明確にすることができる。" (Ja-naru ni kaku koto de jibun ga hontou ni kanjite iru koto o meikaku ni suru koto ga dekiru)
to do something with great enthusiasm or energy
to improve someone's mood or spirit
to cause people to notice or understand something
to remain committed to educational or personal objectives
to find balance and emotional calm within yourself
to fail to do something on time or as planned
