to manage emotions internally without expressing them outwardly
在内部管理情绪，而不将它们外露 (zai neibu guanli qingxu, er bu jiang tamen wailu)
"He tends to bounce within instead of sharing his struggles."
"他倾向于bàowǔ wìtín，而不是分享他的挣扎。" (Ta qīngxiàng yú **bàowǔ wìtín**，ér bùshì fēnxiǎng tā de zhēngzhá.)
to talk about something that has been worrying you
to mention something again for clarification
to attribute something to a cause
to release strong emotions or stress by doing something acti...
to inspire or energize someone
to be completely honest with a person
