to manage emotions internally without expressing them outwardly
управлять эмоциями внутри себя, не выражая их наружу (upravlyat' emotsiyami vnutri sebya, ne vyrazhaya ikh naruzhu)
"He tends to bounce within instead of sharing his struggles."
"Он склонен баунс вицин вместо того, чтобы делиться своими проблемами." (On sklonen **bauns vitsin** vmesto togo, chtoby delitsya svoimi problemami.)
to keep something valuable like hope or belief
to show a strong positive emotion on your face suddenly
to listen carefully and understand someone’s feelings
to join efforts or form a group with others to accomplish a...
to engage in activities that make you genuinely happy
to prepare the basic foundation for something important in t...
