to form a close relationship by sharing experiences or emotions
通过分享经验或情感建立紧密关系。 (Tōngguò fēnxiǎng jīngyàn huò qínggǎn jiànlì jǐnmì guānxì.)
"We bonded through our shared struggles in college."
"我们通过大学里共同的奋斗建立了联系。" (Wǒmen tōngguò dàxué lǐ gòngtóng de fèndòu **jiànlìle liánxì**.)
to let go of resentment and focus on reconciliation
to hold memories or kindness in your heart with gratitude
to use up energy or fat by exercising
to improve your professional skills or position
to not let negative emotions or situations affect you
to remove unwanted elements or inefficiencies