True blue
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idiom

True blue

忠诚和可信赖。
Meaning
Loyal and trustworthy.
Example
You can count on her; she’s **true blue**.
你可以依赖她；她非常忠诚。
phrasal-verb

spell out

清晰和详细地解释某事
Meaning
to explain something clearly and in detail
Example
Could you **spell out** what you mean by that term?
你能**清晰地解释**这个词是什么意思吗？
phrasal-verb

doll up

通过穿漂亮的衣服或化妆使自己看起来更有吸引力
Meaning
to make oneself look more attractive by wearing nice clothes or makeup
Example
She **dolled up** for the evening party.
她为晚上的聚会打扮了。
idiom

hear it through the grapevine

听到谣言或非正式新闻
Meaning
to hear a rumor or unofficial news
Example
I **heard it through the grapevine** that they broke up.
我听说他们分手了。
idiom

pivot

根据市场反馈或失败调整方向或策略
Meaning
to change direction or strategy in response to market feedback or failure
Example
After the initial product launch failed, the team decided to **pivot** to a new business model.
在初步的产品发布失败后，团队决定向新的商业模式**枢轴**。
phrasal-verb

log personal bests

记录你的最佳成就
Meaning
to record your top achievements
Example
Athletes **log personal bests** to track how training pays off.
运动员**记录个人最佳成绩**来跟踪训练成果。
phrasal-verb

run out of

耗尽某物的供应
Meaning
to finish or exhaust a supply of something
Example
We might **run out of** clean water if we don’t conserve it.
如果我们不节约水，可能会**用完**干净水。
idiom

head back to

返回一个地方
Meaning
to return to a place
Example
Let’s **head back to** the office after lunch.
午餐后我们回到办公室。
phrasal-verb

note down for

写下某些内容，以便以后可以用于某个目的
Meaning
to write something so it can be used later for a purpose
Example
Please **note this down for** the monthly review meeting.
请为月度回顾会议记录下来。
phrasal-verb

live up to promises

根据某人承诺或期望的行为
Meaning
to act according to what one has promised or expected
Example
Great leaders always **live up to** their promises.
伟大的领导者总是信守承诺。
idiom

Crossing the Rubicon

采取一个不可逆转的步骤，带来严重后果。
Meaning
Taking an irreversible step with serious consequences.
Example
By going public with the information, he was **crossing the Rubicon**.
通过公开信息，他迈出了一个不可逆转的步伐。
idiom

fall through the cracks

被忽视或忽略
Meaning
to be overlooked or neglected
Example
I forgot to follow up on his application and it **fell through the cracks**.
我忘了跟进他的申请，结果它**被忽略了**。
idiom

grind away

长时间在某事上努力工作
Meaning
to work hard on something for a long period
Example
She **grinded away** at her studies to pass the exam.
她努力工作，努力学习，最终通过了考试。
idiom

bottle up feelings

把情感藏在心里不表达
Meaning
to keep emotions inside without expressing them
Example
It's not healthy to **bottle up your feelings** for too long.
长时间把情感压抑在心里对身体不好。
idiom

Be all ears

非常专心地听。
Meaning
To listen very attentively.
Example
I’m **all ears**, tell me what happened!
我**全神贯注**，告诉我发生了什么!
phrasal-verb

tune back in

在分心后重新与情感或意识连接
Meaning
to reconnect with your emotions or awareness after being distracted
Example
He took a short walk to **tune back in** to his feelings.
他走了一小段路，以便重新与他的感受**调回**。
idiom

down and out

感到绝望和失败
Meaning
feeling hopeless and defeated
Example
After losing everything, he was completely **down and out**.
失去一切后，他完全崩溃了。
idiom

To toe the line

严格遵守规则或政策，通常不加质疑
Meaning
To follow rules or policies strictly, often without questioning
Example
The senator was expected to **toe the line** and support the party’s stance.
预计参议员将**toe the line**并支持党的立场。
idiom

the walls have ears

说话要小心，因为有人可能在偷听
Meaning
be careful what you say because someone might be listening
Example
Speak quietly—**the walls have ears**.
小声说话——墙有耳朵。
idiom

paint yourself into a corner

让自己陷入无法轻易脱身的困境
Meaning
to put yourself in a difficult situation with no easy way out
Example
By making so many promises, he **painted himself into a corner**.
由于做出太多承诺，他让自己陷入了困境。
phrasal-verb

come into

通过继承获得钱或财产
Meaning
to receive money or property, usually by inheritance
Example
He **came into** a large sum of money after his uncle passed away.
他 **继承**了一大笔钱，在他的叔叔去世后。
idiom

to kill two birds with one stone

一石二鸟
Meaning
to achieve two things at once
Example
I can **kill two birds with one stone** by listening to a podcast while I exercise.
我可以一边锻炼一边听播客，这样一石二鸟。
phrasal-verb

wish away

希望不愉快的事情消失或永远不发生
Meaning
to hope something unpleasant would disappear or never happen
Example
You can't just **wish away** your mistakes.
你不能仅仅**希望**你的错误消失。
idiom

Scale up

扩大公司的运营或范围。
Meaning
To expand a company’s operations or reach.
Example
The startup is ready to **scale up** after its first funding round.
该初创公司在第一轮融资后准备**扩大**。
idiom

take the bull by the horns

直面困难的情况，直接且勇敢地应对
Meaning
to face a difficult situation directly and with courage
Example
She decided to **take the bull by the horns** and confront her manager.
她决定 **勇敢地面对挑战**，直接与经理对抗。
phrasal-verb

pray for

通过祈祷表达对某事的希望或愿望
Meaning
to express hope or desire for something by praying
Example
We all **pray for** a better future.
我们都为更好的未来祈祷。
idiom

gray area

一个没有明确定义或介于两类之间的情况
Meaning
a situation that is not clearly defined or falls between two categories
Example
AI surveillance laws still fall into a **gray area**.
AI监控法仍然处于**灰色地带**。
phrasal-verb

get back to

稍后回复某人的电话或消息
Meaning
to return someone's call or reply later
Example
I’m busy now, but I’ll **get back to** you this evening.
我现在很忙，但我今晚会回复你。
idiom

nose for news

一种寻找有趣故事的直觉
Meaning
an instinct for finding interesting stories
Example
Good reporters have a natural **nose for news**.
好的记者天生有一种新闻直觉。
idiom

spring for

为某物付钱，特别是作为对他人的款待
Meaning
to pay for something, especially as a treat for others
Example
I'll **spring for** dessert since it's your birthday.
我会为甜点付钱，因为今天是你的生日。
phrasal-verb

channel emotions

将情感引导到积极的行动中
Meaning
to direct emotions into positive actions
Example
She learned to **channel her emotions** into creative work.
她学会了将**她的情感引导**到创意工作中。
phrasal-verb

see through

意识到关于某人或某事的真相
Meaning
to realize the truth about someone or something
Example
She quickly **saw through** his lies.
她很快 **看透** 了他的谎言。
idiom

shake like a leaf

因害怕或紧张而颤抖
Meaning
to tremble with fear or nervousness
Example
She was **shaking like a leaf** before her first flight.
她在第一次飞行前**像叶子一样发抖**。
idiom

A peaceful mind is a happy mind

心境的平静带来幸福和满足。
Meaning
Mental calmness leads to happiness and contentment.
Example
She believes that **a peaceful mind is a happy mind**.
她认为**平静的心灵是幸福的心灵**。
phrasal-verb

look beyond stereotypes

避免基于一般假设来判断他人
Meaning
to avoid judging others based on general assumptions
Example
To understand people better, we must **look beyond stereotypes**.
要更好地理解人们，我们必须**超越刻板印象**。
idiom

pioneer a new path

在新的企业或创新中开辟道路
Meaning
to lead the way in a new venture or innovation
Example
He was the first to **pioneer a new path** in renewable energy solutions.
他是第一个在可再生能源解决方案中开辟新道路的人。
idiom

bear the brunt

承担某件不愉快事情的主要责任或痛苦
Meaning
to take the main responsibility or suffering of something unpleasant
Example
The junior staff had to **bear the brunt** of the manager’s anger.
初级员工不得不承受经理愤怒的主要部分。
phrasal-verb

be over the moon

非常高兴或高兴
Meaning
to be extremely happy or delighted
Example
He was **over the moon** when he got his dream job.
他在得到梦想的工作时高兴得像在天上。
idiom

a man of vision

具有远见和想象力的人
Meaning
a person who has foresight and imagination
Example
He is **a man of vision** who transformed the company.
他是一个有远见的人，改变了公司。
phrasal-verb

take breaks

暂停工作以休息; 暂时停下来放松
Meaning
to pause from work for rest; to stop temporarily for relaxation
Example
You should **take breaks** regularly to stay focused throughout the day.
你应该定期**休息**，以便全天保持专注。
phrasal-verb

rejoice in

对某事感到或表现出极大的喜悦或快乐
Meaning
to feel or show great joy or delight in something
Example
They **rejoiced in** their success after years of hard work.
他们在多年的辛勤工作后为他们的成功感到高兴。
idiom

Dust yourself off

在挫折后恢复并充满信心地继续前进。
Meaning
Recover after a setback and continue with confidence.
Example
He fell short this time, but he’ll **dust himself off** and try again.
这次他失败了，但他会抖落自己，再试一次。
idiom

rally the troops

激励或鼓励一群人采取行动
Meaning
to motivate or encourage a group to take action
Example
The manager **rallied the troops** before the big presentation.
经理在大型演讲前激励了团队。
phrasal-verb

come up short

未能达到目标或期望
Meaning
to fail to meet a goal or expectation
Example
The team **came up short** in the final minutes of the game.
团队在比赛的最后几分钟**落后**。
idiom

In the blink of an eye

非常快，几乎是瞬间。
Meaning
Very quickly, almost instantaneously.
Example
The discovery of the new planet happened **in the blink of an eye**.
新行星的发现几乎是一瞬间发生的。
idiom

stay the course

继续做某事直到完成或成功
Meaning
to continue doing something until it is finished or successful
Example
It’s hard, but you need to **stay the course**.
这很难，但你需要**坚持到底**。
idiom

be accountable for

对某事负责并能够解释它
Meaning
to be responsible for something and able to explain it
Example
As the team leader, he is **accountable for the project's outcome**.
作为团队领导，他对**项目的结果负责**。
phrasal-verb

hold space for

为某人提供情感支持而不加评判
Meaning
to be emotionally present for someone without judgment
Example
Sometimes the best support is just to **hold space for** a friend in pain.
有时候，最好的支持就是为一个在痛苦中的朋友提供情感支持
phrasal-verb

jam out

以极大的热情或能量演奏音乐
Meaning
to play music with great enthusiasm or energy
Example
The band **jammed out** for hours during rehearsal.
乐队在排练时激情演奏了几个小时。
phrasal-verb

cheer forward

鼓励某人以信心或希望继续前进
Meaning
to encourage someone to continue with confidence or hope
Example
Let’s **cheer forward** our team even if they’re losing!
即使他们输了，我们也要鼓励我们的队伍继续前进！
idiom

see stars

感到头晕或眩晕，通常是在被撞之后
Meaning
to feel dizzy or stunned, often after being hit
Example
He bumped his head and started to **see stars**.
他撞到了头，开始看到星星。
idiom

out with the old, in with the new

用新的东西或想法代替旧的东西
Meaning
to replace old things or ideas with new ones
Example
It's time for **out with the old, in with the new**.
是时候 **告别旧的，迎接新的**。
phrasal-verb

embrace emotions

完全接受并欢迎情感
Meaning
to accept and welcome feelings fully
Example
He learned to **embrace his emotions** rather than suppress them.
他学会了**拥抱自己的情绪**，而不是压抑它们。
idiom

scene of the crime

发生重要事情的地方
Meaning
the place where something important happened
Example
We returned to the **scene of the crime** to find the truth.
我们回到了犯罪现场寻找真相。
idiom

show true colors

揭示一个人真实的性格或意图
Meaning
to reveal one’s real character or intentions
Example
He **showed his true colors** when he took charge of the team.
当他接管团队时，他展现了自己的真实面目。
phrasal-verb

stay focused on

继续关注某个重要的事情，而不分心
Meaning
to continue giving attention to something important without getting distracted
Example
To achieve good grades, you must **stay focused on** your studies.
为了取得好成绩，你必须**保持专注于**你的学习。
idiom

lay one’s cards on the table

对一个人的意图或感受保持开放和诚实
Meaning
to be open and honest about one’s intentions or feelings
Example
It’s time to **lay our cards on the table** and discuss the issue.
现在是时候**把我们的牌摊在桌面上**并讨论这个问题了。
phrasal-verb

brief the crew on

向一个小组提供关于某事的基本信息
Meaning
to give a group the essential information about something
Example
Leads **brief the crew on** new safety rules before shifts start.
领导**brief the crew on** 新的安全规则，在班次开始前。
idiom

touch wood

说一些积极的话并希望好运持续
Meaning
to say something positive and hope it continues to be good
Example
We haven’t lost a game yet, **touch wood**.
我们还没有输过一场比赛，敲木头。
idiom

wear one's heart on one's sleeve

公开展示情感或感受
Meaning
to openly show emotions or feelings
Example
He tends to **wear his heart on his sleeve** when it comes to helping others.
他倾向于在帮助他人时 **公开展示自己的情感**。
idiom

third time lucky

在两次失败之后成功
Meaning
succeeding after two failures
Example
He failed twice, but maybe he’ll be **third time lucky**.
他失败了两次，但也许第三次会成功。
idiom

a peaceful resolution

一个平静地解决冲突的方案
Meaning
a solution that resolves a conflict calmly
Example
They reached **a peaceful resolution** after several discussions.
经过几次讨论，他们达成了**和平解决方案**。
phrasal-verb

bounce ahead of

在下滑之后比其他人恢复或进步得更快
Meaning
to recover or progress faster than others after a downturn
Example
Some tech firms managed to **bounce ahead of** their competitors after the crisis.
一些科技公司在危机后成功地超越了他们的竞争对手。
phrasal-verb

test out

尝试或检查某物以查看它是否正常工作
Meaning
to try or examine something to see if it works properly
Example
Developers are **testing out** the beta version of the app.
开发人员正在测试应用程序的Beta版本。
phrasal-verb

chime in with

在在线讨论中添加评论或意见
Meaning
to add a comment or opinion in an online discussion
Example
Several users **chimed in with** their thoughts on the topic.
几个用户分享了他们对这个话题的想法。
phrasal-verb

close the loop today

在一天结束前完成未完成的跟进
Meaning
to finish outstanding follow-ups before the day ends
Example
Let's **close the loop today** so clients get answers before evening.
让我们今天关闭这个环节，以便客户在晚上之前获得答案
phrasal-verb

throw down

用力扔掉某物；挑战某人
Meaning
to drop something forcefully; to challenge someone
Example
He **threw down** his gloves and walked out angrily.
他**扔下**了手套，生气地走了出去。
phrasal-verb

stay in touch with

与某人保持定期的沟通
Meaning
to keep communicating regularly with someone
Example
I **stay in touch with** my college friends through video calls.
我通过视频通话**stay in touch with**我的大学朋友。
phrasal-verb

move up in

在一个组织内部晋升或得到提升
Meaning
to advance or get promoted within an organization
Example
She worked hard to **move up in** her company.
她努力工作以在公司里**晋升**。
idiom

break the chains

摆脱限制或约束
Meaning
to free oneself from restrictions or limitations
Example
She wanted to **break the chains** of social expectations.
她想**打破社会期望的束缚**。
phrasal-verb

set out new goals

定义或开始追求新的目标
Meaning
to define or start pursuing new objectives
Example
The innovation team **set out new goals** for sustainable business models.
创新团队为可持续的商业模型设定了新的目标。
phrasal-verb

shore up confidence

支持或增强对经济的信任与信心
Meaning
to support or strengthen belief and trust in the economy
Example
The government announced new reforms to **shore up confidence** in financial markets.
政府宣布了新的改革措施，以增强金融市场的信任。
idiom

to screw up

犯严重错误或弄坏某物
Meaning
to make a serious mistake or spoil something
Example
I really **screwed up** the presentation.
我真的把演讲搞砸了。
idiom

feel off-color

感觉有点不舒服
Meaning
to feel slightly ill
Example
I’m feeling a bit **off-color** today.
我今天感觉有点不舒服。
phrasal-verb

talk over calmly

冷静地讨论一个问题而不生气
Meaning
to discuss an issue in a relaxed way without anger
Example
They sat down to **talk over calmly** what had gone wrong.
他们坐下来冷静地讨论出了什么问题。
phrasal-verb

call for change

要求在政策或系统中进行改革或修改
Meaning
to demand reforms or modifications in policy or system
Example
The activists **called for change** in the voting system.
活动家们**呼吁在投票系统中进行改革**。
idiom

on the bench

在法庭上担任法官
Meaning
serving as a judge in a court
Example
She spent 20 years **on the bench** before retiring.
她在退休之前作为法官工作了20年。
phrasal-verb

let up

当恶劣天气或雨水变得不那么强烈或停止时
Meaning
when bad weather or rain becomes less strong or stops
Example
The rain finally **let up** after hours of storm.
暴雨终于在几个小时的暴风雨后停了下来。
idiom

a chip off the old block

像父母一样相似的人
Meaning
someone who is very similar to their parent
Example
Your daughter is so smart — she’s **a chip off the old block**.
你的女儿真聪明——她是**老块的一个碎片**。
idiom

take the stage

开始公开表演或演讲
Meaning
to begin performing or speaking publicly
Example
The new actor will **take the stage** for the first time tonight.
这位新演员今晚将第一次**登上舞台。**
idiom

a slip of the tongue

说错了; 无意中说出某些话
Meaning
a spoken mistake; saying something unintentionally
Example
It was just **a slip of the tongue**, I didn’t mean to offend you.
这只是 **口误**，我并不想冒犯你。
phrasal-verb

let emotions out

表达你一直压抑的情感
Meaning
to express feelings that you have been holding in
Example
It’s healthy to **let emotions out** instead of suppressing them.
释放情感比压抑它们更健康。
phrasal-verb

freshen up before

在事件前洗漱或整理自己
Meaning
to wash or tidy yourself just before an event
Example
Let me **freshen up before** the guests arrive.
让我在客人到达之前fuleixian ap bifor
idiom

head off to

前往特定地点
Meaning
to leave for a particular place
Example
We should **head off to** the venue by noon.
我们应该在中午前前往场地。
phrasal-verb

stand up for values

即使很困难，也要捍卫重要的信念或原则
Meaning
to defend important beliefs or principles even when it's hard
Example
A respected leader always **stands up for values** under pressure.
一位受人尊敬的领导在压力下总是捍卫价值观。
phrasal-verb

check back with

再次联系某人以确认或审查某事
Meaning
to contact someone again to confirm or review something
Example
Could you **check back with** me tomorrow for an update on your case?
你能否明天**check back with**我，更新一下你的案件情况？
phrasal-verb

adapt in

适应新的文化环境或设置
Meaning
to adjust oneself to a new cultural environment or setting
Example
It takes time to **adapt in** a new cultural setting when moving abroad.
搬到国外时，需要时间**适应在**新的文化环境中。
idiom

free as a bird

完全自由；没有任何限制
Meaning
completely free; without restrictions
Example
After leaving his job, he felt **free as a bird**.
辞掉工作后，他感到自己完全自由了。
idiom

pair off

组成两人一组
Meaning
to form groups of two
Example
Students will **pair off** for the lab experiment.
学生将**配对**进行实验。
idiom

fish for

试图得到某些东西，比如信息或赞美
Meaning
to try to get something such as information or praise
Example
He keeps **fishing for** compliments about his report.
他总是在为自己的报告寻求称赞。
idiom

come full circle

经历一系列变化后回到原来的状态
Meaning
to return to the original state after a series of changes
Example
After years abroad, she’s **come full circle** and moved back home.
在国外多年后，她回到了原点并搬回了家。
phrasal-verb

call back

回拨电话
Meaning
to return a phone call
Example
I’ll **call back** after I finish my meeting.
我将在会议结束后**回电**。
phrasal-verb

join forces with

与他人合作或资源以实现某事
Meaning
to combine efforts or resources with others to achieve something
Example
Governments **join forces with** NGOs to fight global hunger.
政府与非政府组织合作，共同抗击全球饥饿。
idiom

break new ground

做一些创新或开创性的事情
Meaning
to do something innovative or pioneering
Example
Their research **broke new ground** in medical science.
他们的研究在医学科学上开辟了新天地。
phrasal-verb

carry yourself with

以自信和尊严的方式展示自己
Meaning
to present yourself in a confident and dignified way
Example
He always **carries himself with** confidence and calmness.
他总是以自信和平静展示自己。
idiom

come out of one's shell

变得更外向或更自信
Meaning
to become more outgoing or confident
Example
She used to be shy, but now she has finally **come out of her shell**.
她以前很害羞，但现在她终于**走出了她的壳**。
idiom

fall head over heels

深深地坠入爱河
Meaning
to fall deeply in love
Example
He **fell head over heels** in love with her the moment they met.
他一见钟情，在他们第一次见面时就深深地爱上了她。
phrasal-verb

recharge after

在压力或努力后恢复精力并放松
Meaning
to recover energy and relax following stress or effort
Example
Take a break to **recharge after** intense meetings.
在紧张的会议后休息一下，恢复精力。
phrasal-verb

step out

暂时离开一个地方; 去外面
Meaning
to leave a place for a short time; to go outside
Example
I’m going to **step out** for a moment to get some fresh air.
我去 **外面走一会**，去吸一下新鲜空气。
idiom

hit a bump in the road

遇到暂时的问题或挫折
Meaning
to face a temporary problem or setback
Example
Our project **hit a bump in the road**, but we'll recover soon.
我们的项目**hit a bump in the road**，但我们很快就能恢复。
idiom

run someone down

不公平地批评某人；说某人坏话
Meaning
to criticize someone unfairly; to speak badly about someone
Example
He always **runs his coworkers down** behind their backs.
他总是在背后说同事的坏话。
phrasal-verb

talk yourself into

说服自己做某事
Meaning
to persuade yourself to do something
Example
She finally **talked herself into** applying for the scholarship.
她终于说服自己申请奖学金。
phrasal-verb

go through customs

进入一个国家时，完成安全和文件检查
Meaning
to complete security and document checks when entering a country
Example
Budget extra time to **go through customs** at busy airports.
在繁忙的机场，预算额外的时间来过海关。
idiom

boil over

当愤怒变得无法控制时
Meaning
when anger becomes too much to control
Example
The argument finally **boiled over** into a shouting match.
争论最终爆发成了一场大喊大叫的争执。
idiom

family ties

家庭成员之间的紧密联系。
Meaning
Strong connections among family members.
Example
**Family ties** kept her close to her hometown.
**家庭纽带**让她与家乡保持紧密联系。
phrasal-verb

root for

支持某人在比赛或困难的情况下
Meaning
to support someone in a competition or difficult situation
Example
We’re all **rooting for** you to succeed in your exam.
我们都在为你加油，希望你考试顺利。
phrasal-verb

transform into

完全变成某种新事物
Meaning
to change completely into something new
Example
Over the years, the firm has **transformed into** a fully digital enterprise.
多年来，这家公司已经**转变为**一个完全数字化的企业。
idiom

filter bubble

一种情况，人们只看到强化其信仰的在线内容
Meaning
a situation where a person only sees online content that reinforces their beliefs
Example
Many people live inside a **filter bubble** on social media.
许多人生活在社交媒体的**过滤泡沫**中。
phrasal-verb

plan around

考虑特定因素或事件来做安排
Meaning
to make arrangements considering a specific factor or event
Example
We had to **plan around** the weather when scheduling our trip.
我们在安排旅行时必须考虑天气。
idiom

sitting on a gold mine

拥有某些非常有价值的东西，但尚未意识到
Meaning
to have something very valuable that is not yet realized
Example
That old property is worth millions — you're **sitting on a gold mine**.
那块老物业价值数百万——你坐在一座金矿上。
phrasal-verb

get through with

成功地与某人沟通或被理解
Meaning
to successfully communicate or be understood by someone
Example
It’s hard to **get through with** people when there’s a language barrier.
当有语言障碍时，与人沟通很困难。
phrasal-verb

grow accustomed to

逐渐变得熟悉或舒适某事
Meaning
to gradually become familiar or comfortable with something
Example
He slowly **grew accustomed to** the cultural differences at work.
他慢慢适应了工作中的文化差异。
phrasal-verb

live within

根据收入量入为出
Meaning
to spend only as much money as you earn
Example
It's important to **live within** your means.
在自己的经济能力范围内生活很重要。
phrasal-verb

run into

意外遇到某人
Meaning
to meet someone unexpectedly
Example
I **ran into** my cousin at the shopping mall yesterday.
昨天我在购物中心遇到了我的表弟。
idiom

face a system error

经历突然的故障或崩溃
Meaning
to experience a sudden failure or breakdown
Example
Our plans **faced a system error** when the deal was canceled.
当交易被取消时，我们的计划**遇到了系统错误**。
idiom

put one's trust in

将信任寄托于某人或某事
Meaning
to place reliance or faith in someone or something
Example
He decided to **put his trust in** the new system.
他决定将**信任寄托于**新系统。
phrasal-verb

breathe through

通过冷静地呼吸来管理压力或疼痛
Meaning
to manage stress or pain by breathing calmly
Example
When anxious, try to **breathe through** the feeling slowly.
当你焦虑时，尽量慢慢**通过呼吸**来缓解这种感觉。
idiom

neural network of ideas

思想或概念的复杂且相互连接的网络
Meaning
a complex and interconnected web of thoughts or concepts
Example
Her brain works like a **neural network of ideas**.
她的大脑就像一个**神经网络的想法**。
phrasal-verb

fork out

不情愿地花钱
Meaning
to spend money unwillingly
Example
We had to **fork out** a lot of money for the car repairs.
我们不得不为汽车修理花费很多钱。
phrasal-verb

break into markets

在新市场开始销售商品或服务
Meaning
to start to sell goods or services in a new market
Example
Many startups aim to **break into markets** in Africa to support sustainable growth.
许多初创公司旨在进入非洲市场以支持可持续增长。
phrasal-verb

hold feelings in

不表达情感；压抑感情
Meaning
to not express emotions; to suppress feelings
Example
He tends to **hold his feelings in** rather than show them.
他倾向于**压抑自己的情感**，而不是表现出来。