the big picture
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idiom

the big picture

情况的整体视角或透视
Meaning
the overall view or perspective of a situation
Example
It’s important to look at **the big picture** before making decisions.
在做决定之前，看**大图**是很重要的。
idiom

fall head over heels

深深地坠入爱河
Meaning
to fall deeply in love
Example
He **fell head over heels** in love with her the moment they met.
他一见钟情，在他们第一次见面时就深深地爱上了她。
idiom

the green-eyed monster

嫉妒具象化或描述为一种毁灭性力量
Meaning
jealousy personified or described as a destructive force
Example
Don't let **the green-eyed monster** ruin your friendship.
不要让**绿眼怪物**毁了你的友谊。
idiom

to pull strings

利用自己的人脉或影响力来完成事情
Meaning
to use one's influence or connections to get things done
Example
She managed to **pull strings** to get the bill passed in Congress.
她成功地**拉了些关系**，使法案在国会通过。
idiom

All hands on deck

每个人都必须一起工作或帮助完成任务。
Meaning
Everyone must work together or help with a task.
Example
We need **all hands on deck** to finish this project by tomorrow.
我们需要 **所有人一起行动** 来在明天之前完成这个项目。
idiom

Spread too thin

尝试一次做太多事情，结果没有任何精力可用。
Meaning
To try to do too many things at once, leaving no energy for any.
Example
She’s **spread too thin** between her job, family, and studies.
她在工作、家庭和学习之间**spread too thin**。
idiom

take things to the next level

将某事物提升或发展到超越当前状态的水平
Meaning
to improve or develop something beyond its current state
Example
We plan to **take our innovation to the next level** this year.
我们计划在今年将我们的创新提升到一个新的水平。
idiom

rack your brains

非常努力地思考某事
Meaning
to think very hard about something
Example
I had to **rack my brains** to remember her name.
我必须**rack my brains**来记住她的名字。
idiom

dig in your heels

拒绝放弃或改变立场
Meaning
to refuse to give up or change your position
Example
He **dug in his heels** and refused to quit until he succeeded.
他**坚持己见**，拒绝放弃直到成功。
idiom

tee up

为容易执行准备某事
Meaning
to prepare something for easy execution
Example
I’ll **tee up** the slides so you can start on time.
我会准备幻灯片，以便你准时开始。
idiom

Zoom in on

专注于某事
Meaning
To focus closely on something
Example
Let’s **zoom in on** the key issues first.
让我们先关注关键问题。
idiom

Lady Luck

把好运拟人化为一个带来好运的女人
Meaning
personification of luck as a woman who brings good fortune
Example
**Lady Luck** was on our side when we won the match.
当我们赢得比赛时，幸运之神站在我们这边。
idiom

full swing

在活动或兴奋的巅峰
Meaning
at the peak of activity or excitement
Example
The party was in **full swing** when we arrived.
当我们到达时，派对正如火如荼。
idiom

follow in someone’s footsteps

追随某人的脚步，通常是家庭成员
Meaning
to do the same work or live the same way as someone else, usually a family member
Example
He decided to **follow in his father’s footsteps** and become a lawyer.
他决定**追随父亲的脚步**成为一名律师。
idiom

mix up

混淆两种或更多事物
Meaning
to confuse two or more things
Example
I always **mix up** their names during meetings.
我总是在会议中混淆他们的名字。
idiom

life of the party

聚会中最活跃和最有娱乐性的人
Meaning
the most lively and entertaining person at a party
Example
Jake is always the **life of the party**.
杰克总是聚会的**life of the party**。
idiom

Cultural shock

当接触到不同的文化或生活方式时的困惑感
Meaning
A feeling of confusion when exposed to a different culture or way of life
Example
Moving from a small village to a big city gave me **cultural shock**.
从一个小村庄搬到大城市让我感到文化冲击。
idiom

bang for your buck

花费的每一分钱的价值；一个好交易
Meaning
value for the money spent; a good deal
Example
This insurance plan gives you the best **bang for your buck**.
这个保险计划给你最划算的选择。
idiom

put one's trust in

将信任寄托于某人或某事
Meaning
to place reliance or faith in someone or something
Example
He decided to **put his trust in** the new system.
他决定将**信任寄托于**新系统。
idiom

news travels fast

信息传播迅速
Meaning
information spreads quickly
Example
In small towns, **news travels fast**.
在小镇上，**新闻传播迅速**。
idiom

sliding into DMs

在社交媒体上向某人发送私人消息，通常是调情
Meaning
to send a private message to someone on social media, often flirtatiously
Example
He started **sliding into her DMs** after seeing her post.
看到她的帖子后，他开始给她发私信。
idiom

cut someone some slack

不那么批评或给某人喘息的机会
Meaning
to be less critical or give someone a break
Example
You should **cut him some slack**—he’s having a tough day.
你应该**宽容他一点**—他今天过得很艰难。
idiom

scene of the crime

发生重要事情的地方
Meaning
the place where something important happened
Example
We returned to the **scene of the crime** to find the truth.
我们回到了犯罪现场寻找真相。
idiom

robotic precision

极其准确和一致的表现
Meaning
extremely accurate and consistent performance
Example
She performs her tasks with **robotic precision**.
她以机器人般的精确度完成她的任务。
idiom

run in the family

一个许多家庭成员共享的特征
Meaning
a characteristic that many members of a family share
Example
Good looks **run in the family** — all of them are beautiful!
好看是**run in the family** — 他们都很漂亮！
idiom

influencer marketing

通过社交媒体上的有影响力的人来推广产品
Meaning
promoting products through influential people on social media
Example
Many brands invest in **influencer marketing** to reach younger audiences.
许多品牌投资于**网红营销**，以接触更年轻的观众。
idiom

mutton dressed as lamb

一位年长的人试图看起来更年轻
Meaning
an older person trying to look younger
Example
People laughed when she wore teenage clothes — they said she was **mutton dressed as lamb**.
当她穿上青少年衣服时，人们笑了——他们说她是**mutton dressed as lamb**。
idiom

cut and dry

清晰直接; 没有混淆的空间
Meaning
clear and straightforward; no room for confusion
Example
The decision wasn’t as **cut and dry** as they expected.
决策并不像他们预期的那样明确直接。
idiom

toe the line

遵守规则或遵循官方政策
Meaning
to obey rules or follow the official policy
Example
All members are expected to **toe the line** with party policy.
所有成员都应该遵循党派政策。
idiom

bounce around

随意讨论或在想法之间游走
Meaning
to discuss or move between ideas casually
Example
Let’s **bounce around** concepts before we pick one.
让我们在挑选之前讨论概念。
idiom

Bury yourself in books

把所有时间都花在学习上
Meaning
To spend all your time studying
Example
He **buried himself in books** before the finals.
他在期末考试前埋头于书本中。
idiom

meet and greet

一个人们相遇并相互介绍的活动
Meaning
an event where people meet and introduce themselves
Example
The company organized a **meet and greet** for new employees.
公司为新员工组织了一个欢迎活动。
idiom

a wake-up call

一个让人意识到需要改变的事件
Meaning
an event that makes someone realize they need to change
Example
Losing his job was a **wake-up call** for him.
失业对他来说是一个警钟。
idiom

lock someone up

将某人监禁或关进监狱
Meaning
to imprison or jail someone
Example
They managed to **lock him up** for his crimes.
他们设法因他的罪行将他**关进监狱**。
idiom

doubting Thomas

一个拒绝相信没有证据的人
Meaning
a person who refuses to believe without proof
Example
He’s a **doubting Thomas**; he won’t believe it until he sees it himself.
他是个**doubting Thomas**; 他不会相信，除非他亲眼看到。
idiom

A snapshot of

对某事的简要概述或摘要
Meaning
A brief look or summary of something
Example
The report gives **a snapshot of** our company's performance.
报告提供了我们公司业绩的简要概述。
idiom

leave a mark

产生持久的影响或作用
Meaning
to have a lasting effect or influence
Example
Her leadership skills will surely **leave a mark** on the company.
她的领导能力将毫无疑问地**留下印记**在公司。
idiom

It never rains but it pours

当坏事发生时，它们总是一起来的。
Meaning
When bad things happen, they happen all at once.
Example
First I lost my phone, then my wallet — **it never rains but it pours**.
我先丢了手机，又丢了钱包——祸不单行。
idiom

do the right thing by someone

公正和尊重地对待某人
Meaning
to treat someone fairly and with respect
Example
It's important to always **do the right thing by your colleagues**.
总是**为同事做正确的事**非常重要。
idiom

calm down

冷静下来或放松
Meaning
to become less angry or upset
Example
Please **calm down**, everything is under control.
请冷静下来，一切都在掌控之中。
idiom

cloak and dagger

涉及秘密、神秘和欺骗
Meaning
involving secrecy, mystery, and deception
Example
The meeting was surrounded by **cloak and dagger** secrecy.
会议充满了‘cloak and dagger’的秘密。
idiom

to have faith in yourself

相信自己的能力和潜力
Meaning
to trust your own abilities and potential
Example
If you want to succeed, you need to **have faith in yourself**.
如果你想成功，你需要**相信自己**。
idiom

drive someone up the wall

使某人感到非常恼火或愤怒
Meaning
to make someone very annoyed or angry
Example
Her constant complaints **drive me up the wall**.
她不断的抱怨 **让我非常恼火**。
idiom

You took the words right out of my mouth

你说的正是我想的
Meaning
You said exactly what I was thinking
Example
**You took the words right out of my mouth** — I was about to say that!
**你说的正是我想的**——我正要说呢！
idiom

nod in agreement

通过点头表示同意
Meaning
to show agreement by nodding
Example
Everyone **nodded in agreement** when the plan was explained.
当计划被解释时，每个人都点头表示同意。
idiom

brighten up your day

使某人感到更快乐
Meaning
to make someone feel happier
Example
Her smile can **brighten up your day** instantly.
她的微笑能瞬间**让你的一天更美好**。
idiom

get to the root of the problem

发现问题的根本原因
Meaning
to discover the main cause of a problem
Example
We need to **get to the root of the problem** before we can fix it.
我们需要在解决问题之前**找到问题的根本原因**。
idiom

Jump ship

突然离开工作或组织。
Meaning
To leave a job or organization suddenly.
Example
Several employees **jumped ship** when the new policy was announced.
当新政策宣布时，几名员工**跳船**了。
idiom

go public

首次向公众出售公司股份
Meaning
to sell shares of a company to the public for the first time
Example
The startup plans to **go public** next year.
该初创公司计划明年**上市**。
idiom

the benefit of the doubt

即使不确定某人是否在说实话，仍然相信某人
Meaning
to believe someone even if you are not sure they are telling the truth
Example
I’ll give him **the benefit of the doubt** and believe his story.
我会给他疑点好处，去相信他的故事。
idiom

a stroke of luck

偶然发生的好运
Meaning
something good that happens by chance
Example
It was **a stroke of luck** that I found my lost wallet.
我找到丢失的钱包真是**一场幸运**。
idiom

Throw money at something

试图通过花很多钱来解决问题，而不是寻找更好的解决办法。
Meaning
To try to solve a problem by spending a lot of money instead of using a better solution.
Example
The government keeps **throwing money at** the education problem instead of reforming it.
政府一直在**往教育问题上砸钱**，而不是去改革它。
idiom

cut back on

减少某事的数量
Meaning
to reduce the amount of something
Example
We’re trying to **cut back on** eating out during the week.
我们正在试图减少一周内外出就餐的次数。
idiom

open a new chapter

在生活中开始新的阶段或时期
Meaning
to begin a new stage or period in life
Example
Graduating from university **opened a new chapter** in her life.
大学毕业 **开启了她生活的新篇章**。
idiom

in the line of fire

处于一个可能会被指责或批评的情况
Meaning
to be in a situation where one is likely to be blamed or criticized
Example
The manager found himself **in the line of fire** after the project failed.
在项目失败后，经理发现自己**火线中**。
idiom

Practice makes perfect

你练习得越多，你就变得越好。
Meaning
The more you practice, the better you become.
Example
**Practice makes perfect**, so keep trying.
熟能生巧，所以继续尝试。
idiom

war of words

争论或口头冲突
Meaning
an argument or verbal conflict
Example
The two politicians engaged in a **war of words** on TV.
两位政治家在电视上展开了一场**唇枪舌战**。
idiom

cover story

杂志或报纸封面的主要故事
Meaning
the main story on the front of a magazine or newspaper
Example
Her interview became the **cover story** of the week.
她的采访成为了本周的封面故事。
idiom

double down on

增加对某事的努力或承诺
Meaning
to increase effort or commitment toward something
Example
After the setback, they **doubled down on** their training routine.
在挫折之后，他们加倍努力训练计划。
idiom

get away from it all

从日常生活中抽离；放松一下
Meaning
to take a break from daily routine; to relax
Example
We went to the countryside to **get away from it all**.
我们去了乡下放松一下，远离一切。
idiom

take a deep breath

冷静下来并放松
Meaning
to calm down and relax
Example
**Take a deep breath** before reacting.
在反应之前，先**深呼吸**一下。
idiom

bottle up feelings

把情感藏在心里不表达
Meaning
to keep emotions inside without expressing them
Example
It's not healthy to **bottle up your feelings** for too long.
长时间把情感压抑在心里对身体不好。
idiom

green light

开始或继续某事的许可
Meaning
permission to start or go ahead with something
Example
The manager gave us the **green light** to launch the project.
经理给我们了启动项目的**绿灯**。
idiom

A Scrooge

一个非常吝啬或小气的人。
Meaning
A very stingy or miserly person.
Example
Don’t be **a Scrooge**—it’s Christmas!
别做吝啬鬼——现在是圣诞节！
idiom

set the example

以自己期望的行为为榜样
Meaning
to model the behavior you expect from others
Example
The manager always tries to **set the example** by being punctual and hardworking.
经理总是通过准时和勤奋工作来**树立榜样**。
idiom

hear something straight from the horse's mouth

直接从原始或最可靠的来源听到某事
Meaning
to hear something directly from the original or most reliable source
Example
I heard it **straight from the horse's mouth** that the event is canceled.
我直接从马的嘴里听到这个活动被取消了。
idiom

keep in touch

与某人保持沟通
Meaning
to maintain communication with someone
Example
Even after moving away, we **keep in touch** regularly.
即使搬走了，我们仍然保持定期**联系**。
idiom

Bursting at the seams

非常满或拥挤。
Meaning
To be very full or crowded.
Example
The store was **bursting at the seams** during the sale.
商店在促销时非常拥挤。
idiom

back on one’s feet

恢复并再次变得健康
Meaning
to recover and be healthy again
Example
After a few days of rest, he’s finally **back on his feet**.
休息几天后，他终于**恢复过来**。
idiom

beyond reasonable doubt

没有任何逻辑上的不确定性
Meaning
without any logical uncertainty
Example
The jury found him guilty **beyond reasonable doubt**.
陪审团认定他毫无合理怀疑地有罪。
idiom

open channels of communication

建立对话或讨论
Meaning
to establish dialogue or discussion
Example
They tried to **open channels of communication** with the neighboring country.
他们试图与邻国打开沟通渠道。
idiom

weigh the pros and cons

在做决定之前考虑优缺点
Meaning
to consider the advantages and disadvantages before making a choice
Example
You should **weigh the pros and cons** before quitting your job.
在辞掉工作之前你应该**权衡利弊**。
idiom

a bone of contention

一个分歧或争议的主题
Meaning
a subject of disagreement or dispute
Example
Money has always been **a bone of contention** between them.
钱一直是他们之间的**争议点**。
idiom

cancel culture

在某人做了冒犯性的事情之后撤回对他们的支持的做法
Meaning
the practice of withdrawing support from someone after they do something offensive
Example
Many celebrities fear **cancel culture** online.
许多名人害怕在线的**取消文化**
idiom

light years ahead

比其他人先进得多
Meaning
far more advanced than others
Example
This new smartphone is **light years ahead** of its competitors.
这款新智能手机比竞争对手领先很多。
idiom

a trip down memory lane

回忆过去美好的事情
Meaning
to remember pleasant events from the past
Example
Looking through old photos was **a trip down memory lane**.
看着旧照片是一趟回忆之旅。
idiom

burst of inspiration

突如其来的创造力或动力的感觉
Meaning
a sudden feeling of creativity or motivation
Example
He wrote the poem in a **burst of inspiration**.
他在一阵**灵感的冲动**中写了这首诗。
idiom

under the weather

感觉不舒服或生病
Meaning
feeling ill or unwell
Example
I didn’t go to work because I felt **under the weather**.
我没去工作，因为我感觉不舒服。
idiom

save for a rainy day

为了未来的紧急情况而存钱
Meaning
to save money for future emergencies
Example
You should **save for a rainy day**.
你应该**为雨天存钱**。
idiom

A true friend is one who stands by you

一个真正的朋友会在你困难的时候陪伴你
Meaning
A true friend will be there for you during difficult times
Example
Even in the worst of times, she proved to be a true friend. **A true friend is one who stands by you**.
即使在最糟糕的时候，她证明了自己是一个真正的朋友。**一个真正的朋友会在你困难的时候陪伴你**。
idiom

on the same wavelength

与某人以相似的方式思考
Meaning
to think in a similar way as someone else
Example
My best friend and I are always **on the same wavelength**.
我和我最好的朋友总是保持同样的思路。
idiom

keep your dreams alive

即使困难，也要继续相信自己的目标
Meaning
to continue believing in your goals even when it's hard
Example
No matter how tough life gets, **keep your dreams alive**.
无论生活多么艰难，**保持你的梦想活着**。
idiom

man’s best friend

一个常用来形容狗的短语，象征忠诚和友谊。
Meaning
a common phrase for a dog, symbolizing loyalty and friendship
Example
They say a dog is **man’s best friend**.
人们常说狗是人类最好的朋友。
idiom

the end of the road

进展停止的点；某事的结束
Meaning
the point where progress stops; the end of something
Example
For us, this is **the end of the road**.
对我们来说，这是**道路的尽头**。
idiom

bank on

依赖于或依靠某事发生
Meaning
to rely on or depend on something happening
Example
You can **bank on** her support during tough times.
你可以在困难时刻依赖她的支持。
idiom

Cross the Rubicon

做出不可逆转的决定或采取无法回头的一步。
Meaning
To make an irreversible decision or take a step from which there is no turning back.
Example
By quitting his job, he **crossed the Rubicon** and committed to his startup dream.
辞去工作后，他跨越了鲁比孔河，全心投入自己的创业梦想。
idiom

jack up on

在特定项目上急剧增加某物
Meaning
to increase something sharply on a specific item
Example
Vendors **jacked up on** bottled water during the festival.
在节日期间，卖家 **提高了** 瓶装水的价格。
B2 idiom

close but no cigar

几乎正确或成功，但不完全
Meaning
Almost correct or successful but not quite
Example
He was close to winning the competition, but close but no cigar.
他差点赢得比赛，但最终还是没能成功。
idiom

sign off on

正式批准某事
Meaning
to formally approve something
Example
The director needs to **sign off on** the final budget.
导演需要**签署**最终预算。
idiom

To have a clear conscience

觉得自己做了正确的事情。
Meaning
To feel that one has done the right thing.
Example
After returning the lost wallet, he went to bed **with a clear conscience**.
在归还丢失的钱包后，他**心安理得**地上床睡觉。
idiom

To be there for someone

在某人需要时提供情感支持
Meaning
To offer emotional support when someone is in need
Example
No matter what happens, I’ll always **be there for you**.
无论发生什么，我都会一直在你身边。
idiom

on your shoulders

用来表示某人对某事负有责任
Meaning
used when someone has responsibility for something
Example
The success of this plan rests **on your shoulders**.
这个计划的成功取决于你。
idiom

in the public eye

在公众中广为人知或引人注目
Meaning
being well known or highly visible in public
Example
The journalist has been **in the public eye** for over a decade.
那位记者已经在公众视野中活跃了十多年。
idiom

team spirit

团队成员共同分享的自豪感和忠诚感
Meaning
a feeling of pride and loyalty shared by members of a group
Example
Their **team spirit** helped them win the championship.
他们的团队精神帮助他们赢得了冠军。
idiom

on the rocks

处于困境或可能失败（特别是关系或婚姻）
Meaning
in trouble or likely to fail (especially a relationship or marriage)
Example
Their marriage is **on the rocks** after constant arguments.
他们的婚姻在**困境中**，因为不断争吵。
idiom

Don't put off until tomorrow what you can do today

不要把今天能做的事拖到明天。
Meaning
Do not procrastinate; take advantage of the present moment.
Example
Finish your work now, **don't put off until tomorrow what you can do today**.
现在就完成你的工作，不要把今天能做的事拖到明天。
idiom

give someone a break

给某人一个机会或对他们表示怜悯
Meaning
to give someone a chance or show them mercy
Example
He’s new here, so **give him a break**.
他是新来的，所以**给他一个机会**。
idiom

move the needle

产生明显的差异或影响
Meaning
to make a noticeable difference or impact
Example
This new strategy will really **move the needle** for our company.
这项新策略将真正**为我们的公司带来变化**。
idiom

faithful to the end

长时间保持忠诚和支持
Meaning
staying loyal and supportive for a long time
Example
She was **faithful to the end** in her relationship.
她在她的关系中**忠诚到底**。
idiom

show compassion

对他人表示关爱或同情
Meaning
to express care or sympathy toward others
Example
We should **show compassion** to those in need.
我们应该**对有需要的人表示同情**。
idiom

take the time to listen

努力去理解或关心他人的感受
Meaning
to make an effort to understand or care about someone else's feelings
Example
Sometimes, all we need is to **take the time to listen** to others' problems.
有时候，我们只需要**花时间听听**他人的问题。
idiom

act of kindness

帮助他人的单一好行为或姿势
Meaning
a single good deed or gesture to help others
Example
That was such a beautiful **act of kindness**.
那真是一个美丽的善举。
idiom

on the gravy train

处于一种通过少量努力赚取大量金钱的状态
Meaning
to be in a situation where one makes a lot of money with little effort
Example
He’s been riding **on the gravy train** since he took over the family business.
自从接管家族企业以来，他一直在**格雷维火车**上。
idiom

behind closed doors

私下里; 秘密地
Meaning
in private; secretly
Example
The deal was made **behind closed doors**.
交易是在闭门造车的情况下达成的。
idiom

A pretty picture

一个愉快或理想的情况；通常用于讽刺
Meaning
A pleasant or ideal situation; often used ironically
Example
This isn’t **a pretty picture** – we need to fix these problems.
这不是**一幅美丽的画面** – 我们需要解决这些问题。
idiom

to be in the doghouse

陷入困境，尤其是与你在乎的人发生矛盾
Meaning
to be in trouble, especially with someone you care about
Example
After forgetting her birthday, he was definitely **in the doghouse**.
在忘记她的生日之后，他显然陷入了困境。
idiom

bat around

随意讨论想法
Meaning
to discuss ideas casually
Example
We spent the afternoon **batting around** marketing themes.
我们花了一下午的时间讨论营销主题。
idiom

Down the rabbit hole

陷入一个奇怪、复杂或离奇的境地。
Meaning
Entering into a strange, complicated, or bizarre situation.
Example
I went **down the rabbit hole** researching ancient myths.
我在研究古代神话时陷入了 **down the rabbit hole**。
idiom

kill two birds with one stone

一箭双雕
Meaning
to succeed in achieving two things in a single action
Example
I can **kill two birds with one stone** by listening to a podcast while I exercise.
我可以 **一箭双雕**，一边听播客一边锻炼。
idiom

divide and conquer

通过引起他人之间的分歧来获得控制
Meaning
to gain control by causing disagreement among others
Example
The dictator used a **divide and conquer** strategy to maintain power.
独裁者使用了**分而治之**战略来维持权力。
idiom

apple of someone’s eye

某个非常珍爱的人
Meaning
someone very precious or loved
Example
Her son is the **apple of her eye**.
她的儿子是她的掌上明珠。
idiom

cut to the chase

迅速进入正题
Meaning
to get to the point quickly
Example
Let’s **cut to the chase** and discuss the main issue.
让我们直接进入正题，讨论主要问题。
idiom

To break ground

开始一个新的项目或倡议。
Meaning
To begin a new project or initiative.
Example
The company is excited to **break ground** on their new office next month.
公司很高兴下个月在他们的新办公室**破土动工**。
idiom

give out

分发某物
Meaning
to distribute something
Example
We’ll **give out** the schedules at the door.
我们会在门口分发时间表。
idiom

kill time

在等待时做某事
Meaning
to do something while waiting
Example
We played cards to **kill time** before the show started.
我们玩牌来**打发时间**，直到节目开始。
idiom

a light bulb moment

突然的灵感或顿悟的时刻
Meaning
a moment of sudden inspiration or realization
Example
She had **a light bulb moment** during the meeting.
她在会议期间突然灵光一现。
idiom

Change is the only constant

生活中的一切都在不断变化；没有什么保持不变。
Meaning
Everything in life keeps changing; nothing stays the same.
Example
Don’t resist — change is the only constant.
不要抵抗 — 变化是唯一不变的。
idiom

on cue

在正确的时刻
Meaning
exactly at the right moment
Example
The dog barked **on cue** when the actor opened the door.
演员一开门，狗狗**准时**叫了。
idiom

run someone down

不公平地批评某人；说某人坏话
Meaning
to criticize someone unfairly; to speak badly about someone
Example
He always **runs his coworkers down** behind their backs.
他总是在背后说同事的坏话。
idiom

outsmart the algorithm

击败或欺骗使用人工智能或自动化的系统
Meaning
to beat or trick a system that uses AI or automation
Example
People try to **outsmart the algorithm** to boost their posts.
人们试图通过**欺骗算法**来增加他们的帖子曝光。
idiom

have a Eureka moment

突然意识到问题的解决方案
Meaning
to suddenly realize the solution to a problem
Example
I had a **Eureka moment** while fixing the code last night.
我在修复代码时突然有了一个**尤里卡时刻**。