stand over
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phrasal-verb

stand over

仔细观察某人，以确保他们做事正确
Meaning
to watch someone closely to ensure they do something correctly
Example
The teacher **stood over** the students during the exam.
老师在考试期间**密切观察**学生。
phrasal-verb

screw up

做事做得不好或不正确
Meaning
to do something badly or incorrectly
Example
He **screwed up** the report by adding wrong data.
他通过添加错误的数据把报告搞砸了。
phrasal-verb

settle within

找到内心的平静或安宁
Meaning
to find peace or calm inside yourself
Example
She practices mindfulness to **settle within** after a busy day.
她通过练习正念来**在忙碌的一天后找到内心的平静**。
phrasal-verb

settle in for

因为某件事情需要一段时间而变得舒适
Meaning
to get comfortable because something will take a while
Example
We **settled in for** a long night of studying at the library.
我们为在图书馆度过漫长的学习之夜而安定下来。
phrasal-verb

stand in

在场景中暂时替换演员
Meaning
to replace an actor temporarily in a scene
Example
A stunt double **stood in** for the actor during the dangerous scene.
替身演员在危险的场景中**代替**了演员。
idiom

sweep someone off their feet

让某人突然爱上你
Meaning
to make someone fall in love with you suddenly
Example
His charm and confidence really **swept her off her feet**.
他的魅力和自信真的让她迷上了他。
idiom

social engineering

通过心理策略操纵人们泄露机密信息
Meaning
manipulating people into divulging confidential information through psychological tactics
Example
The attacker used **social engineering** to gain access to the company’s secure database.
攻击者利用**社交工程**获取了公司安全数据库的访问权限。
idiom

steal the spotlight

吸引所有的注意力，往往夺走别人的风头
Meaning
to get all the attention, often taking it away from someone else
Example
The little girl **stole the spotlight** at the wedding with her adorable dance.
那个小女孩在婚礼上以她可爱的舞蹈**抢尽了风头**。
phrasal-verb

start out

开始自己的职业或商业之旅
Meaning
to begin one’s career or business journey
Example
He **started out** as a small investor before becoming a venture capitalist.
他**开始**作为一个小投资者，然后成为了一名风险投资家
idiom

see eye to eye

与某人意见一致
Meaning
to agree with someone
Example
They finally **saw eye to eye** on the business deal.
他们终于在商业交易上达成了一致。
phrasal-verb

shut down

关闭计算机或系统
Meaning
to turn off a computer or system
Example
Make sure to **shut down** your computer before leaving.
在离开之前，确保**关闭**您的计算机。
phrasal-verb

step out of

超越你平常的极限或舒适区
Meaning
to move beyond your usual limits or comfort zone
Example
To grow, you need to **step out of** your comfort zone.
为了成长，你需要走出你的舒适区。
idiom

speak of the devil

刚说到某人，他就出现了
Meaning
said when someone appears just as you mention them
Example
**Speak of the devil**, here comes John now!
**说曹操曹操到**，约翰来了！
idiom

strike it lucky

拥有意外的好运
Meaning
to have unexpected good fortune
Example
We **struck it lucky** and found the last two tickets.
我们运气好，找到了最后两张票。
phrasal-verb

speak to

与某人交谈；对某人讲话或责骂某人
Meaning
to talk to someone; to address or scold someone
Example
The manager wants to **speak to** you about your performance.
经理想要**和你谈谈**你的表现。
phrasal-verb

sink into

逐渐陷入一种负面情绪
Meaning
to gradually become deeply involved in a negative emotion
Example
She **sank into** depression after losing her job.
她在失业后**陷入**抑郁。
idiom

spread kindness like wildfire

迅速且不受控制地传播善意
Meaning
to spread kindness rapidly and uncontrollably
Example
Her acts of kindness **spread like wildfire** in the community.
她的善行在社区中**像野火一样蔓延**。
phrasal-verb

step out of fear

克服恐惧并勇敢地行动
Meaning
to overcome fear and act with courage
Example
He **stepped out of fear** and started his own business.
他克服了恐惧并开始了自己的生意。
phrasal-verb

set things straight with

澄清或解决误解
Meaning
to clarify or resolve a misunderstanding
Example
He met her to **set things straight with** her after the confusion.
他在混乱之后去见她，想要澄清事情。
phrasal-verb

stick with your goals

坚持你的目标
Meaning
to stay committed to your plans and not give up
Example
If you **stick with your goals**, you’ll see results soon.
如果你**坚持你的目标**，你将很快看到成果。
phrasal-verb

strive for

付出巨大的努力以实现或获得某事
Meaning
to make great efforts to achieve or obtain something
Example
She always **strives for** excellence in her work.
她总是在工作中努力争取卓越。
idiom

split the difference

在两个意见或价格之间达成妥协
Meaning
to agree on a compromise between two opinions or prices
Example
Let’s **split the difference** and meet halfway.
让我们**split the difference**并在中途见面。
idiom

steer someone in the right direction

引导某人走上正确的道路或做出正确的决定
Meaning
to guide someone towards the correct path or decision
Example
The senior manager helped **steer me in the right direction** when I was unsure about the project.
高级经理在我对项目不确定时帮助我，**引导我走上正确的方向**。
phrasal-verb

stick out

引人注目或不同; 继续做困难的事情
Meaning
to be noticeable or different; to continue doing something difficult
Example
You have to **stick out** the first few weeks of training.
你必须坚持训练的前几周。
phrasal-verb

set clear goals

设定明确的目标或任务
Meaning
to define specific objectives or targets
Example
A good manager always sets clear goals for the team.
一个好的经理总是为团队设定明确的目标。
phrasal-verb

smooth out differences

解决分歧或使事情变得更容易
Meaning
to resolve disagreements or make things run more easily
Example
We need to **smooth out differences** between the teams to improve collaboration.
我们需要平滑差异，以提高团队间的合作。
phrasal-verb

snap out of fear

迅速从恐惧或惊慌的状态中恢复过来
Meaning
to quickly recover from a fearful or panicked state
Example
He managed to **snap out of fear** and take control of the situation.
他成功地从恐惧中恢复过来，并掌控了局势。
phrasal-verb

stabilize at

达到某个点使某物变得稳定
Meaning
to reach a point where something becomes steady
Example
The unemployment rate has **stabilized at** 5% after years of fluctuation.
失业率在几年波动后已**稳定在**5%。
idiom

synergy effect

两家或更多公司共同合作所带来的更高效能或价值
Meaning
the increased effectiveness or value that results from two or more companies working together
Example
The partnership created a **synergy effect**, benefiting both companies.
合作关系创造了一个协同效应，使两家公司都受益。
phrasal-verb

stand back

远离某物；远离参与
Meaning
to move away from something; to distance yourself from involvement
Example
Please **stand back** from the edge of the platform.
请从平台边缘站远一些。
phrasal-verb

sit down with

严肃或正式地会面并讨论某事
Meaning
to meet and discuss something seriously or formally
Example
Government officials will **sit down with** community leaders to resolve the conflict.
政府官员将与社区领导人**坐下来**解决冲突。
phrasal-verb

stick with good habits

坚持好习惯
Meaning
to continue following positive routines or behaviors
Example
It’s important to **stick with good habits** even when you’re busy.
即使你很忙，也要坚持好习惯。
idiom

Speaking personally

表达个人的观点或意见
Meaning
Expressing one’s personal view or opinion
Example
Speaking personally, I wouldn’t take that risk.
个人来说，我不会冒这个风险。
phrasal-verb

split profits with

根据协议平分利润或收益
Meaning
to share earnings or gains equally or based on agreement
Example
They decided to **split profits with** their local partners.
他们决定与当地合作伙伴分享利润。
phrasal-verb

step inside

进入一个地方，特别是一个建筑或房间
Meaning
to enter a place, especially a building or room
Example
Please **step inside** and have a seat.
请**进入**并坐下。
idiom

scared stiff

感到极度害怕
Meaning
to be extremely frightened
Example
I was **scared stiff** when I heard strange noises at night.
我听到夜晚的奇怪声音时吓坏了。
phrasal-verb

scroll up

向上移动页面以查看之前的内容
Meaning
to move the page upward to see earlier content
Example
You can **scroll up** to check the previous messages.
您可以**滚动向上**查看以前的消息。
idiom

salt of the earth

yī gè hěn hǎo hé chéngshí de rén
Meaning
a very good and honest person
Example
My grandfather was the **salt of the earth**.
Wǒ de zǔfù shì **dìqiú de yán**.
idiom

straight from the horse’s mouth

来自最可靠的来源；直接来自相关人士
Meaning
from the most reliable source; directly from the person involved
Example
I heard the news **straight from the horse’s mouth**.
我直接从最可靠的来源听到了这个消息。
idiom

sing someone’s praises

高度赞扬某人
Meaning
to speak highly of someone
Example
Everyone **sang her praises** after the performance.
表演结束后，大家都**高度赞扬了她**。
idiom

soft sell

一种没有压力的微妙且有说服力的销售方式
Meaning
a subtle and persuasive way of selling without pressure
Example
They used a **soft sell** strategy to gain customer trust.
他们使用了一种**软卖**策略来获得客户的信任。
phrasal-verb

stand strong

尽管困难，仍要情感坚强
Meaning
to remain emotionally firm despite difficulties
Example
She had to **stand strong** when everything seemed to fall apart.
当一切似乎崩溃时，她必须坚强。
phrasal-verb

shift into

转行或转到不同的领域
Meaning
to transition into a different type of job or field
Example
He’s planning to **shift into** a more creative industry next year.
他计划明年转向更具创意的行业。
phrasal-verb

speak out about

公开表达某人的意见或关切
Meaning
to publicly express one’s opinion or concern
Example
The whistleblower **spoke out about** corruption in the department.
告密者公开讲述了部门中的腐败问题。
phrasal-verb

stand up after failure

在失败后恢复并再试
Meaning
to recover and try again after failing
Example
Winners are those who **stand up after failure** and keep trying.
赢家是那些在失败后重新站起来并继续尝试的人。
idiom

spring for

为某物付钱，特别是作为对他人的款待
Meaning
to pay for something, especially as a treat for others
Example
I'll **spring for** dessert since it's your birthday.
我会为甜点付钱，因为今天是你的生日。
idiom

SEO (Search Engine Optimization)

提高网站或网页在搜索引擎自然结果中可见度的过程。
Meaning
The process of improving the visibility of a website or web page in a search engine's unpaid results.
Example
To improve our search rankings, we need to focus on **SEO** strategies.
为了提高我们的搜索排名，我们需要专注于**SEO**策略。
phrasal-verb

spread awareness of

分享知识或信息，使更多人理解一个问题
Meaning
to share knowledge or information so more people understand an issue
Example
Schools help **spread awareness of** environmental protection.
学校帮助**传播环境保护意识**。
phrasal-verb

step over

通过抬起脚跨过某物; 忽略某人或某事
Meaning
to cross something by lifting your foot; to ignore someone or something
Example
She carefully **stepped over** the puddle to avoid getting her shoes wet.
她小心地**step over**水坑，以免弄湿鞋子。
idiom

speak one’s mind

准确地说出自己的想法
Meaning
to say exactly what one thinks
Example
She always **speaks her mind**, even if it offends people.
她总是**说出自己的想法**，即使这让人不高兴。
idiom

shake things up

在一种情况下引起变化以使其变得更好
Meaning
to cause change in a situation to make it better
Example
The manager decided to **shake things up** in the team.
经理决定在团队中**做出改变**。
phrasal-verb

scale up to

增加大小、数量或生产水平，以满足更高的需求或需要
Meaning
to increase in size, amount, or production level to meet higher demand or needs
Example
The company plans to **scale up to** full production once the economy stabilizes.
公司计划在经济稳定后**扩大到**全面生产。
phrasal-verb

stabilize currency

防止货币价值的大幅波动
Meaning
to prevent large fluctuations in the value of a currency
Example
Central banks intervene to **stabilize currency** during financial crises.
中央银行在金融危机期间干预以稳定货币。
idiom

sharp as a tack

非常聪明或思维敏捷
Meaning
very intelligent or quick-thinking
Example
She's **sharp as a tack** and always has the best answers in class.
她非常聪明，总是能给出课堂上最好的答案。
idiom

sugarcoat the truth

使某事看起来比实际更令人愉快或可接受
Meaning
to make something seem more pleasant or acceptable than it is
Example
Don’t try to **sugarcoat the truth**; we need to be honest about the situation.
不要试图粉饰事实；我们需要对情况保持诚实。
phrasal-verb

stand against

强烈反对或抵制某事
Meaning
to oppose or resist something strongly
Example
He decided to **stand against** the unfair law.
他决定反对不公正的法律。
idiom

scoop the news

第一个报道重要新闻
Meaning
to be the first to report an important piece of news
Example
The local newspaper **scooped the news** about the mayor's resignation.
当地报纸**抢先报道**了市长的辞职消息。
phrasal-verb

summarize takeaways for

为个人或团队总结关键课程
Meaning
to recap key lessons for a person or group
Example
I **summarize takeaways for** the team in a two-minute voice note.
我在两分钟的语音备忘录中总结了团队的收获
phrasal-verb

share in

参与某人的情感，尤其是快乐或悲伤
Meaning
to participate in someone’s emotions, especially happiness or sadness
Example
We all **shared in** their joy when they got engaged.
当他们订婚时，我们都**分享**了他们的喜悦。
phrasal-verb

step outside

超越自己的舒适区或熟悉的环境
Meaning
to move beyond one’s comfort zone or familiar environment
Example
You grow as a person when you **step outside** your cultural comfort zone.
当你走出自己的文化舒适区时，你会作为一个人而成长。
phrasal-verb

stay focused on

继续关注某个重要的事情，而不分心
Meaning
to continue giving attention to something important without getting distracted
Example
To achieve good grades, you must **stay focused on** your studies.
为了取得好成绩，你必须**保持专注于**你的学习。
idiom

spin the truth

以对特定观点有利的方式呈现一种情况
Meaning
to present a situation in a way that benefits a particular perspective
Example
The politician tried to **spin the truth** about the scandal to protect his reputation.
政客试图把丑闻的真相**斯宾 德 特鲁斯**来保护他的声誉。
idiom

Spread like wildfire

变得非常快速地广为人知。
Meaning
To become widely known very quickly.
Example
The news of their engagement **spread like wildfire**.
他们订婚的消息**像野火一样传播**。
phrasal-verb

speak out for nature

公开为大自然发声
Meaning
to publicly express concern or support for environmental protection
Example
Celebrities are using their platforms to **speak out for nature**.
名人们正在利用他们的平台来为大自然发声。
phrasal-verb

see over

检查一个地方，特别是房子或建筑物
Meaning
to inspect a place, especially a house or building
Example
We went to **see over** the new apartment before signing the contract.
我们去检查新公寓，然后签署合同。
phrasal-verb

scroll down to

向下滚动屏幕以查看更多内容
Meaning
to move the screen view downward to see more content
Example
**Scroll down to** see the latest comments on the post.
向下滚动以查看帖子的最新评论
phrasal-verb

scale down to

减少大小或容量以适应较小的需求
Meaning
to reduce the size or capacity to fit a smaller need
Example
The company had to **scale down to** a smaller data center to cut costs.
公司不得不缩小到一个较小的数据中心以削减成本。
phrasal-verb

sign into

使用凭据访问在线账户
Meaning
to access an online account using credentials
Example
You need to **sign into** your account to post a comment.
你需要登录你的账户才能发布评论。
phrasal-verb

stand out as

以某种特质脱颖而出
Meaning
to be noticeable or recognized as having a particular quality
Example
She really **stood out as** a confident and fair leader.
她真的以一个自信和公正的领导者的身份脱颖而出。
phrasal-verb

sit in for

暂时替代某人
Meaning
to substitute for someone temporarily
Example
The assistant will **sit in for** the teacher today.
今天助理将**坐下来为**老师。
phrasal-verb

stand up to

勇敢地面对某人或某事，以捍卫某人
Meaning
to confront someone or something bravely in defense of someone
Example
He **stood up to** the bully to protect his little brother.
他**站立起来**对抗那个恶霸，以保护他的小弟弟。
idiom

set the trend

开始一些新事物，其他人开始跟随
Meaning
to start something new that others begin to follow
Example
The company’s campaign **set the trend** for eco-friendly marketing.
公司的活动**引领了趋势**，推动了环保营销。
phrasal-verb

sleep in

比平常睡得晚，尤其是早晨
Meaning
to sleep later than usual, especially in the morning
Example
I like to **sleep in** on weekends to rest properly.
我喜欢在周末睡得很晚，以便好好休息
phrasal-verb

step into new roles

在变化过程中开始承担新的责任或职位
Meaning
to begin taking on new responsibilities or positions during change
Example
After the merger, many employees had to **step into new roles**.
合并后，许多员工不得不**承担新的角色**。
idiom

smear campaign

通过虚假指控或流言蜚语损害某人声誉的企图
Meaning
an attempt to damage someone's reputation through false accusations or gossip
Example
The opposition launched a **smear campaign** against the minister.
反对派发起了针对部长的**抹黑运动**。
idiom

social butterfly

喜欢与人见面和交谈的人
Meaning
someone who loves meeting and talking to people
Example
Emma is a **social butterfly**; she knows everyone at the event.
Emma 是一位 **社交蝴蝶**；她在活动中认识每个人。
phrasal-verb

slide into bed

平稳地进入床上并准备入睡
Meaning
to get into bed smoothly and get ready to sleep
Example
After the long shift he just wants to **slide into bed** and rest.
在长时间的工作后，他只想滑入床上休息。
phrasal-verb

shore up the economy

在困难时期支持或增强经济
Meaning
to support or strengthen the economy during difficult times
Example
The stimulus package was introduced to **shore up the economy** after the crisis.
刺激方案是在危机后提出的，以增强经济。
idiom

split-second decision

在没有太多思考的情况下迅速做出的决定
Meaning
a decision made very quickly without much thought
Example
The pilot had to make a **split-second decision** to avoid the crash.
飞行员必须做出 **分秒决策** 以避免撞机。
idiom

security blanket

让人有安全感或安慰的东西
Meaning
something that gives a sense of safety or comfort
Example
Using a strong password manager is my **security blanket** online.
使用强密码管理器是我在网上的**安全毯**。
phrasal-verb

spin off into

从某物发展并成为一个独立的项目
Meaning
to develop from something and become a separate project
Example
Our AI pilot might **spin off into** a full analytics product.
我们的AI试点可能会发展成一个完整的分析产品。
phrasal-verb

stand firm

在压力或怀疑下保持坚强，不放弃
Meaning
to remain strong and not give up under pressure or doubt
Example
He decided to **stand firm** in his beliefs despite opposition.
他决定在信仰上**坚定立场**，尽管面临反对。
phrasal-verb

square off with

准备直接与某人竞争或争论
Meaning
to prepare to compete or argue directly with someone
Example
Two teams **square off with** each other in tonight's final.
两支队伍将在今晚的决赛中相互对抗。
idiom

self-assured

自信
Meaning
confident and sure of oneself
Example
She walked into the room looking calm and **self-assured**.
她走进房间，看起来冷静且自信。
phrasal-verb

shine through

尽管面临挑战，仍清楚地展现自己的自信或才能
Meaning
to show your confidence or talent clearly despite challenges
Example
Her true confidence **shone through** during the interview.
她的真正自信在面试中**显现出来**。
phrasal-verb

stay up late

比平常晚睡，通常是为了学习
Meaning
to go to bed later than usual, often to study
Example
Many students **stay up late** studying before exams.
许多学生在考试前熬夜学习。
idiom

scene-stealer

吸引注意并脱颖而出的人
Meaning
someone who attracts attention and stands out
Example
That child actor was a real **scene-stealer**.
那个儿童演员真是个**场景抢夺者**。
idiom

Share a smile

微笑并给他人带来快乐
Meaning
to smile and bring happiness to others
Example
It's easy to **share a smile** and brighten someone's day.
很容易**谢尔 啊 斯迈尔**并让某人的一天变得更好。
phrasal-verb

set up

建立或创建一个组织、系统或结构
Meaning
to establish or create an organization, system, or structure
Example
They **set up** a new political party to challenge the ruling government.
他们建立了一个新的政党，以挑战执政政府。
phrasal-verb

share with

与他人交换想法、信仰或习俗
Meaning
to exchange ideas, beliefs, or customs with others
Example
Teachers encourage students to **share with** their peers about their heritage.
教师鼓励学生与同龄人分享他们的文化遗产。
idiom

success is earned, not given

成功来自于努力工作，而非运气
Meaning
success comes from hard work, not by chance
Example
Remember, **success is earned, not given**, so work hard every day.
记住，**成功是通过努力获得的，而不是天赐的**，因此每天都要努力工作。
idiom

step up your game

提高你的表现或努力
Meaning
to improve your performance or effort
Example
You need to **step up your game** if you want to win.
如果你想赢，你需要提高表现。
phrasal-verb

set up a business

开创自己的公司赚取金钱
Meaning
to start your own company to earn money
Example
Many people **set up a business** to create their own path to financial freedom.
很多人开创自己的事业，以创造自己的财务自由之路。
idiom

sweep something under the rug

忽视或隐藏问题或错误
Meaning
to ignore or hide a problem or mistake
Example
Don't just **sweep the issue under the rug**. We need to address it.
不要只是**把问题扫到地毯下面**。我们需要解决它。
phrasal-verb

step beyond fear

尽管害怕，仍然勇敢地行动
Meaning
to act courageously despite being afraid
Example
To succeed, you must **step beyond fear** and take bold action.
为了成功，你必须**step beyond fear**并采取大胆的行动。
idiom

split second

非常短的时间
Meaning
a very short amount of time
Example
The decision was made in a **split second**.
决定是在**一瞬间**做出的。
phrasal-verb

switch off mentally

暂时停止思考工作或问题
Meaning
to stop thinking about work or problems for a while
Example
On weekends, I try to **switch off mentally** and enjoy time with my family.
周末，我尽量**心理关闭**，享受与家人共度的时光。
phrasal-verb

sync up on

与某人协调细节或计划
Meaning
to coordinate with someone about details or plans
Example
Let's **sync up on** the project timeline this afternoon.
我们今天下午就项目时间表进行同步。
idiom

stand by your principles

在困难的情况下仍然忠于你的价值观
Meaning
to remain loyal to your values, even in difficult situations
Example
She always **stands by her principles** in tough times.
她在困难时期总是坚持自己的原则。
phrasal-verb

sort things out with

与某人直接解决问题
Meaning
to resolve an issue directly with someone
Example
I need to **sort things out with** Jenna before the meeting.
我需要在会议前和Jenna解决问题。
phrasal-verb

spread awareness about

分享信息使人们更有意识地关注某事
Meaning
to share information to make people more conscious about something
Example
The NGO works hard to **spread awareness about** climate change.
该非政府组织努力传播气候变化的意识。
phrasal-verb

spur on growth

鼓励或加速经济发展
Meaning
to encourage or accelerate economic development
Example
Digital innovation is expected to **spur on growth** in the service sector.
预计数字创新将在服务行业**促进增长**。
phrasal-verb

stand alongside

作为团队的一员支持或保护某人
Meaning
to support or defend someone as part of a group
Example
True teammates **stand alongside** each other in difficult times.
真正的队友在困难时刻彼此支持。
phrasal-verb

say sorry for

为某事表达遗憾或道歉
Meaning
to express regret or apology for something
Example
He **said sorry for** his rude behavior.
他为自己的粗鲁行为道歉。
idiom

still waters run deep

安静或平静的人往往有深刻的想法或情感
Meaning
quiet or calm people often have deep thoughts or emotions
Example
He may seem quiet, but remember, **still waters run deep**.
他可能看起来很安静，但要记住，**静水流深**。
phrasal-verb

stand in for

暂时代替某人
Meaning
to take someone’s place temporarily
Example
Lisa will **stand in for** me during the client meeting tomorrow.
丽莎将在明天的客户会议中**stand in for**我。
idiom

sift through

仔细检查大量信息或物品
Meaning
to examine a large amount of information or items carefully
Example
I spent the afternoon **sifting through** old emails for the missing file.
我花了整个下午**筛选**旧邮件以寻找丢失的文件。
idiom

simmer down

在生气或激动之后变得冷静
Meaning
to become calmer after being angry or excited
Example
Give him a few minutes to **simmer down** before you talk to him.
给他几分钟时间冷静下来再和他说话。
phrasal-verb

step in for

替代某人以处理情况
Meaning
to take someone’s place to handle a situation
Example
The manager had to **step in for** the team leader during the crisis.
经理在危机期间不得不替代团队领导。
phrasal-verb

set time aside for

为某事预留时间
Meaning
to reserve part of your schedule for something
Example
I **set time aside for** journaling before bed.
我在睡觉前专门安排时间写日记。
phrasal-verb

snap under pressure

在压力下失去情绪控制
Meaning
to lose control emotionally under stress
Example
He **snapped under pressure** during the argument.
他在争论中因压力失去情绪控制。
phrasal-verb

stimulate demand

鼓励人们购买更多商品或服务
Meaning
to encourage people to buy more goods or services
Example
The government reduced taxes to **stimulate demand** in the economy.
政府降低税收以刺激需求。
phrasal-verb

shut out

阻止某人参与对话或活动
Meaning
to prevent someone from being included in a conversation or activity
Example
She felt **shut out** of the team discussions.
她感到自己被团队讨论**shut out**。
idiom

stay on task

继续专注于需要做的事情
Meaning
to continue focusing on what needs to be done
Example
Try to **stay on task** even when things get difficult.
即使事情变得困难，也要尽量**stay on task**
idiom

switch off

停止思考工作或问题
Meaning
to stop thinking about work or problems
Example
It’s important to **switch off** after a long day.
在漫长的一天后，**关闭** 是很重要的。
phrasal-verb

step back from tension

从压力大的情况中后退，以恢复视角
Meaning
to distance yourself from a stressful situation to regain perspective
Example
Sometimes it's best to **step back from tension** and reassess things calmly.
有时候，最好的办法是从紧张的局势中后退，冷静地重新评估事情。
phrasal-verb

settle on

在考虑其他选项后选择某物
Meaning
to choose something after considering other options
Example
After hours of discussion, they **settled on** a final plan.
经过几个小时的讨论，他们**确定了**最终计划。
phrasal-verb

set your heart on

非常决心去获得或实现某事
Meaning
to be very determined to get or achieve something
Example
She has **set her heart on** becoming a famous singer.
她决心成为一名著名歌手。
idiom

skeleton in the closet

一个家庭的秘密，某人想要隐藏它
Meaning
a family secret that one wants to keep hidden
Example
Every family has a **skeleton in the closet** they don't talk about.
每个家庭都有一个他们不谈论的**衣柜里的骷髅**。
idiom

spur on

鼓励某人继续或更加努力
Meaning
to encourage someone to continue or try harder
Example
Her mentor’s feedback **spurred her on** to apply for the grant.
她导师的反馈**激励她**申请这个奖学金。
idiom

seal the deal

达成或确认协议
Meaning
to finalize or confirm an agreement
Example
Offering a discount helped us **seal the deal** with the client.
提供折扣帮助我们与客户**达成协议**。