lose sleep over something
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idiom

lose sleep over something

为某事过度担心
Meaning
to worry a lot about something
Example
Don’t **lose sleep over** minor issues.
不要为小事失眠。
phrasal-verb

lend support to

给予某事帮助或批准
Meaning
to give help or approval to something
Example
Many celebrities **lend support to** environmental causes.
许多名人支持环保事业。
phrasal-verb

lay risks out

清楚地呈现潜在问题
Meaning
to present potential issues clearly
Example
Product leads **lay risks out** before we greenlight new features.
产品负责人在我们批准新功能之前列出风险
phrasal-verb

listen with empathy

仔细倾听并理解某人的感受
Meaning
to listen carefully and understand someone’s feelings
Example
You should **listen with empathy** when someone shares their pain.
当有人分享他们的痛苦时，你应该**带着同理心倾听**。
phrasal-verb

light the way

为他人激发希望或积极性
Meaning
to inspire hope or positivity for others
Example
Her success will **light the way** for many others.
她的成功将为许多人照亮道路。
idiom

lose track of

忘记或不再意识到某事
Meaning
to forget or stop being aware of something
Example
I completely **lost track of time** while watching the movie.
我看电影时完全忘了时间。
idiom

leave something up in the air

把某事留未決或不確定
Meaning
to leave something undecided or uncertain
Example
We left the meeting **up in the air** without any clear decision.
我們把會議**懸而未決**，沒有任何明確的決定。
idiom

lose confidence

失去信心
Meaning
to stop believing in your own ability or someone else’s
Example
Don’t **lose confidence** after one failure.
失败后不要失去信心。
phrasal-verb

lay the foundation for progress

为未来发展打下坚实的基础
Meaning
to create a strong basis for future development
Example
Investing in education helps **lay the foundation for progress**.
投资教育帮助为未来发展打下坚实的基础。
phrasal-verb

lighten your thoughts

让你的思维轻松
Meaning
to make your mind feel less heavy or serious
Example
Journaling helps me **lighten my thoughts** when I feel burdened.
当我感到沉重时，写日记帮助我**轻松我的思维**。
idiom

lost in translation

当意义在翻译或交流中丧失或改变时
Meaning
when the meaning is lost or changed in translation or communication
Example
The humor was **lost in translation** when the movie was dubbed.
当电影被配音时，幽默感在**翻译中失落**。
phrasal-verb

look into expansion opportunities

调查在国外发展业务的可能性
Meaning
to investigate possibilities for growing the business abroad
Example
The management is **looking into expansion opportunities** in Africa.
管理层正在**寻找扩展机会**，尤其是在非洲。
phrasal-verb

look out for each other

互相照顾并支持对方
Meaning
to take care of and support one another
Example
In a strong team, members always **look out for each other**.
在一个强大的团队中，成员们总是互相照顾并支持对方。
phrasal-verb

lay down trade rules

为商业活动制定规则
Meaning
to establish regulations for trading activities
Example
International organizations **lay down trade rules** to ensure fair exchange.
国际组织制定商业规则以确保公平交换。
phrasal-verb

look through

快速阅读某物
Meaning
to read something quickly
Example
She **looked through** her notes before class.
她上课前快速浏览了她的笔记。
phrasal-verb

look back on

反思过去发生的事情
Meaning
to reflect on something that happened in the past
Example
Students often **look back on** their school days with pride.
学生们常常带着自豪感回忆他们的学校时光。
idiom

learn the ropes

学习如何做一项特定的工作或活动
Meaning
to learn how to do a particular job or activity
Example
It took me a month to **learn the ropes** at my new job.
我花了一个月时间在我的新工作中**掌握基本知识**。
phrasal-verb

learn to live with

接受无法改变的错误或缺点
Meaning
to accept a mistake or flaw that cannot be changed
Example
Sometimes you just have to **learn to live with** your past mistakes.
有时候你只需要**学会与**过去的错误共处。
phrasal-verb

look up to the future

积极地想象未来即将发生的事情
Meaning
to think positively about what is coming next
Example
Even after the failure, she continues to **look up to the future**.
即使在失败之后，她仍然继续展望未来。
phrasal-verb

learn about traditions

学习或熟悉文化习惯
Meaning
to study or become familiar with cultural customs
Example
Tourists should **learn about traditions** before visiting a new country.
游客在访问新国家之前应该**了解传统**。
idiom

let sleeping dogs lie

避免提出会引起麻烦的问题
Meaning
to avoid bringing up a problem that will cause trouble
Example
It is better to **let sleeping dogs lie**.
最好让睡着的狗保持安静。
phrasal-verb

listen carefully

当有人讲话时，仔细听
Meaning
to pay close attention when someone is speaking
Example
Good manners require you to **listen carefully** when others speak.
良好的举止要求你在别人说话时认真听。
phrasal-verb

let emotions in

允许自己感受并处理情感
Meaning
to allow yourself to feel and process emotions
Example
Don’t block your feelings—**let emotions in** and deal with them.
不要阻碍你的感受——**让情感进入**并应对它们。
phrasal-verb

lean into healing

积极参与情感恢复过程
Meaning
to actively engage in the process of emotional recovery
Example
It's okay to cry—**lean into healing** and allow yourself to grow.
哭泣是可以的—**lean into healing** 并允许自己成长。
phrasal-verb

look back upon

回想过去发生的事情，常常带有复杂的情感
Meaning
to think about something that happened in the past, often with mixed feelings
Example
When I **look back upon** my decisions, I wish I had chosen differently.
当我回顾我的决定时，我希望我做出了不同的选择。
phrasal-verb

live within your means

花费比收入少
Meaning
to spend less money than you earn
Example
It's important to **live within your means** to avoid debt.
为了避免债务，**量入为出**很重要。
phrasal-verb

look around

探索或查看附近的事物；观光
Meaning
to explore or see what is nearby; to sightsee
Example
We spent the afternoon **looking around** the old city.
我们花了整个下午**环顾**古老的城市。
phrasal-verb

let someone in

允许某人了解你的个人或情感细节
Meaning
to allow someone to know personal or emotional details about you
Example
It’s not easy for me to **let someone in** after being betrayed.
在被背叛之后，对我来说**让某人进来**并不容易。
phrasal-verb

lift your spirit up

让自己感觉更加快乐和充满希望
Meaning
to make yourself feel more cheerful and hopeful
Example
Helping others can really **lift your spirit up**.
帮助他人真的可以提升你的精神状态。
phrasal-verb

lay down terms

阐明协议的规则或条件
Meaning
to state the rules or conditions of an agreement
Example
Each country must **lay down terms** before signing the treaty.
每个国家在签署条约之前必须阐明条件。
idiom

lead generation

将陌生人吸引并转化为潜在客户的过程
Meaning
the process of attracting and converting strangers into potential customers
Example
We’re focusing on **lead generation** through free webinars.
我们正在通过免费的网络研讨会专注于**潜在客户生成**。
idiom

lay one’s cards on the table

对一个人的意图或感受保持开放和诚实
Meaning
to be open and honest about one’s intentions or feelings
Example
It’s time to **lay our cards on the table** and discuss the issue.
现在是时候**把我们的牌摊在桌面上**并讨论这个问题了。
phrasal-verb

look beyond culture

将人视为个体，而不是通过文化来定义他们
Meaning
to see people as individuals rather than defining them by their culture
Example
To build global unity, we must **look beyond culture** and see shared humanity.
为了建立全球团结，我们必须 **超越文化**，看到共同的人性。
idiom

lost for words

哑口无言，因惊讶或震惊而无法说话
Meaning
unable to speak because of surprise or shock
Example
I was **lost for words** when I saw the results.
当我看到结果时，我无言以对。
idiom

lay it on the line

在某事上非常清楚或直接
Meaning
to be very clear or direct about something
Example
I'll **lay it on the line**—if we don't improve, we'll lose investors.
我会**lay it on the line**—如果我们不改进，我们将失去投资者。
phrasal-verb

let yourself heal

给自己时间和空间来情感上恢复
Meaning
to allow yourself time and space to recover emotionally
Example
It’s okay to rest and **let yourself heal** after a painful breakup.
在经历了一次痛苦的分手后，休息一下并**让自己愈合**是可以的。
phrasal-verb

log on to

通过输入凭据访问网站或在线平台
Meaning
to access a website or online platform by entering credentials
Example
Students must **log on to** the portal before the class starts.
学生们必须在上课前**log on to**门户网站。
phrasal-verb

lie around

懒散地度过时间，什么都不做
Meaning
to spend time lazily doing nothing
Example
I just want to **lie around** and do nothing today.
我今天只想**躺着**什么都不做。
idiom

let your imagination run wild

允许自己自由地和富有创意地思考
Meaning
to allow yourself to think freely and creatively
Example
When writing stories, I always **let my imagination run wild**.
当我写故事时，我总是让我的想象力自由驰骋。
phrasal-verb

live beyond one’s means

花费超出自己承受能力的金额
Meaning
to spend more money than one can afford
Example
Many people **live beyond their means** by using credit cards carelessly.
许多人通过不小心使用信用卡，**花费超出自己承受能力的金额**。
phrasal-verb

lean on for

依赖某人获得帮助或建议
Meaning
to depend on someone for help or advice
Example
My mentor is who I **lean on for** guidance before big negotiations.
我的导师是我在重要谈判前依赖的指导者。
phrasal-verb

lean back on

依赖某人或某物以获取支持
Meaning
to rely on someone or something for support
Example
When work gets stressful, I **lean back on** my team for help.
当工作变得有压力时，我依赖我的团队来帮助。
phrasal-verb

limit yourself to

为特定目标限制你的行为或选择
Meaning
to restrict your actions or choices for a specific goal
Example
Try to **limit yourself to** one hour of social media per day.
尝试每天**限制自己在**一个小时的社交媒体时间。
phrasal-verb

lift each other up

在情感上或专业上鼓励或支持同事
Meaning
to encourage or support colleagues emotionally or professionally
Example
A positive workplace culture helps employees **lift each other up**.
积极的工作文化帮助员工相互支持。
phrasal-verb

load up on veggies

吃很多蔬菜
Meaning
to eat a lot of vegetables
Example
I **load up on veggies** at lunch so dinner can stay light.
我在午餐时加载蔬菜，这样晚餐可以保持清淡。
idiom

Like two peas in a pod

两个非常相似或亲近的人。
Meaning
Two people who are very similar or close.
Example
John and Mike are **like two peas in a pod**. They think alike and do everything together.
约翰和迈克是**像豌豆荚里的两颗豌豆**。他们想法相同，一起做所有的事情。
idiom

leave something in good hands

确保某事被其他人很好地照顾
Meaning
to ensure that something is well taken care of by someone else
Example
I can retire now because I know my business is **in good hands**.
我现在可以退休了，因为我知道我的生意**在好手中**。
phrasal-verb

look back fondly on

怀念某事，带着情感或快乐
Meaning
to remember something with affection or happiness
Example
She **looks back fondly on** her childhood memories.
她带着情感回忆她的童年时光。
phrasal-verb

look ahead to

思考或计划未来会发生的事情
Meaning
to think about or plan for what is going to happen in the future
Example
We should **look ahead to** the challenges we might face in the next decade.
我们应该**展望未来**，考虑我们在下一个十年可能面临的挑战。
idiom

line up

安排人或物品的顺序或安排某事
Meaning
to arrange people or things in order or to schedule something
Example
We’ve **lined up** three guest speakers for the conference.
我们已经为会议安排了三位嘉宾演讲者。
idiom

lost in the moment

完全沉浸在你正在做的事情中
Meaning
to be completely absorbed in what you’re doing
Example
She was **lost in the moment** while painting her favorite landscape.
她在画她最喜欢的风景时，完全沉浸在那个时刻。
phrasal-verb

listen across cultures

关注并理解来自不同文化背景的人们
Meaning
to pay attention and understand people from different cultural backgrounds
Example
To be a global leader, you must **listen across cultures** with empathy.
要成为全球领导者，您必须以同理心**跨文化倾听**。
idiom

learning on the fly

在没有准备的情况下快速学习和适应
Meaning
to adapt and learn quickly without prior preparation
Example
AI systems are **learning on the fly** from user data.
人工智能系统正在从用户数据中快速学习。
phrasal-verb

let off

安全地释放愤怒或沮丧等情绪
Meaning
to release emotions such as anger or frustration safely
Example
Sometimes you just need to **let off** your emotions through a good cry.
有时候你只需要通过哭一场来**释放**你的情绪。
idiom

lie through one’s teeth

公然撒谎
Meaning
to tell an obvious and bold lie
Example
He **lied through his teeth** when he said he was sick.
他说自己生病了，其实是在公然撒谎。
phrasal-verb

log back into

在登出后重新访问您的在线帐户
Meaning
to access your online account again after logging out
Example
I had to **log back into** my account to submit the assignment.
我必须重新登录我的帐户才能提交作业。
idiom

logged in

获得对计算机或系统的访问
Meaning
to gain access to a computer or system
Example
She **logged in** to check her emails.
她登录了以检查她的电子邮件。
phrasal-verb

lash out at work

在工作场所激烈表达愤怒
Meaning
to express anger sharply in the workplace
Example
It's better to breathe than to **lash out at work** over a comment.
最好深呼吸，而不是因为一句评论在工作中发火。
phrasal-verb

lean upon

依赖某人获得情感或身体上的支持
Meaning
to rely on someone for emotional or physical support
Example
You can **lean upon** me whenever you feel down.
当你感到沮丧时，你可以**依赖**我。
phrasal-verb

lie down

在平坦的姿势下休息或睡觉
Meaning
to rest or sleep in a flat position
Example
I’m so tired; I think I’ll **lie down** for a bit.
我太累了；我想我会躺下休息一下。
phrasal-verb

light up with joy

露出喜悦的表情
Meaning
to look suddenly happy or excited
Example
Her face **lit up with joy** when she saw her parents.
当她看到父母时，她的脸上露出了喜悦的表情。
idiom

like one big happy family

和谐生活或工作在一起的人们
Meaning
people living or working together in harmony
Example
Our office team works **like one big happy family**.
我们的办公室团队**像一个大家庭一样工作**。
phrasal-verb

lift your spirits

使自己或别人感到更快乐或更积极
Meaning
to make yourself or someone feel happier or more positive
Example
A walk in the park can really **lift your spirits**.
在公园散步真的可以提升心情。
phrasal-verb

let down your guard

放下防备
Meaning
to stop being defensive and allow yourself to feel or connect
Example
When you **let down your guard**, you allow others to truly know you.
当你放下防备时，你允许别人真正了解你。
phrasal-verb

let in

让某人知道你真正的想法或感受
Meaning
to allow someone to know your true thoughts or feelings
Example
She rarely **lets anyone in** because she fears getting hurt.
她很少**让任何人走进**她的内心，因为她害怕受伤。
idiom

loose cannon

一个无法预测的可能引发问题的人
Meaning
an unpredictable person who may cause problems
Example
He’s a **loose cannon** who often says things without thinking.
他是一个**松散的大炮**，经常在没有思考的情况下说话。
phrasal-verb

lay down guidelines

建立官方规则或原则
Meaning
to establish official rules or principles
Example
The economic council will **lay down guidelines** for fiscal discipline.
经济委员会将为财政纪律制定指导方针。
phrasal-verb

live with

接受并忍受令人不快或令人遗憾的事情
Meaning
to accept and endure something unpleasant or regrettable
Example
He’ll have to **live with** his decision for the rest of his life.
他必须**与**他的决定共度余生。
phrasal-verb

lock in focus

全神贯注于手头的任务
Meaning
to give complete attention to the task at hand
Example
I **lock in focus** before presenting the quarterly strategy.
我在展示季度战略前**lock in focus**
phrasal-verb

look out for others

照顾他人或保护他人
Meaning
to watch over or protect other people
Example
It’s important to **look out for others** in difficult situations.
在困难的情况下，**照顾他人**是很重要的。
idiom

level the playing field

使情况对每个人都公平
Meaning
to make a situation fair for everyone
Example
The new regulations are designed to **level the playing field** for all companies.
新规定旨在为所有公司创造公平的竞争环境。
idiom

lend a listening ear

专心和同情地倾听
Meaning
to listen attentively and sympathetically
Example
Whenever I feel down, she always knows how to **lend a listening ear**.
每当我感到沮丧时，她总是知道如何专心倾听。
phrasal-verb

let go of regret

放下对过去的愧疚或后悔
Meaning
to release feelings of guilt or regret about the past
Example
He finally learned to **let go of regret** and focus on the future.
他终于学会了放下后悔，专注于未来。
idiom

lose your train of thought

忘记自己在想什么或在说什么
Meaning
to forget what you were thinking or saying
Example
I **lost my train of thought** when the phone rang.
电话响的时候，我忘了自己在想什么。
phrasal-verb

look up

很久之后去拜访某人
Meaning
to visit someone after a long time
Example
When you are in town, **look me up**.
当你在城里时，**来找我**。
phrasal-verb

look ahead positively

以乐观的态度看待未来
Meaning
to think about the future with optimism
Example
Even after failures, I try to **look ahead positively**.
即使在失败后，我也尽量以乐观的态度看待未来。
idiom

lay aside

暂时放下某物
Meaning
to put something away temporarily
Example
Please **lay aside** your phones during the briefing.
请在会议期间放下手机。
phrasal-verb

look back at

回想过去发生的事情
Meaning
to think about something that happened in the past
Example
When I **look back at** my college days, I realize how much I’ve learned.
当我回想起我的大学时光时，我意识到我学到了多少。
phrasal-verb

let someone off

原谅某人而不惩罚他们
Meaning
to forgive someone and not punish them
Example
The teacher **let him off** with a warning.
老师给了他一个警告并放了他。
idiom

lightning fast

极快
Meaning
extremely fast
Example
She replied **lightning fast** to the email.
她对邮件的回复 **极快**。
idiom

light at the end of the tunnel

困难时期后的希望之兆
Meaning
sign of hope after a difficult period
Example
After months of struggle, she finally saw the **light at the end of the tunnel**.
经过数月的奋斗，她终于看到了隧道尽头的光明。
phrasal-verb

lift oneself up

在感到沮丧或低落之后，重新获得力量或信心
Meaning
to regain strength or confidence after being low or discouraged
Example
She managed to **lift herself up** after facing several disappointments.
她在面对多次失望后，成功地**提升了自己**。
idiom

let the cat out of the bag

不小心透露秘密
Meaning
to reveal a secret accidentally
Example
She **let the cat out of the bag** about the surprise party.
她不小心透露了惊喜派对的秘密。
idiom

lay off

因缺乏工作或资金而解雇某人
Meaning
to dismiss someone from a job due to lack of work or money
Example
The company hopes to avoid having to **lay off** employees.
公司希望避免不得不解雇员工。
phrasal-verb

lift up

改善某人的情绪或精神
Meaning
to improve someone's mood or spirit
Example
Her kind words really **lifted up** my mood today.
她的好话今天真的让我振奋了我的情绪。
phrasal-verb

lean forward

在对话中表现出兴趣和情感参与
Meaning
to show interest and emotional engagement in a conversation
Example
She **leaned forward** and listened carefully to her friend’s worries.
她**向前倾**，专心听着朋友的担忧。
phrasal-verb

link up

与另一个群体或组织连接或加入
Meaning
to connect or join with another group or organization
Example
We plan to **link up** with regional chambers of commerce.
我们计划与地区商会 **link up**。
idiom

lock and key

完全受保护或安全的
Meaning
completely secured or protected
Example
All confidential data is kept under **lock and key**.
所有机密数据都被保存在锁和钥匙之下。
phrasal-verb

log into

通过输入凭据访问系统或网站
Meaning
to access a system or website by entering credentials
Example
You need to **log into** your account to view your dashboard.
您需要登录您的帐户才能查看仪表板。
phrasal-verb

learn about

获得对新事物的了解或理解
Meaning
to gain knowledge or understanding of something new
Example
Through cultural exchange, people **learn about** different lifestyles and beliefs.
通过文化交流，人们可以**了解**不同的生活方式和信仰。
phrasal-verb

line out

概述或勾画某事的主要要点
Meaning
to sketch or outline the main points of something
Example
We **lined out** the science project steps on the whiteboard.
我们在白板上概述了科学项目的步骤。
idiom

level playing field

每个人都有平等机会的公平局面
Meaning
a fair situation where everyone has equal chances
Example
The new rules create a **level playing field** for all teams.
新规则为所有团队创造了一个**平等的竞争环境**。
phrasal-verb

lean on for support

依赖某人以获得帮助或鼓励
Meaning
to rely on someone for help or encouragement
Example
We can always **lean on** our teammates **for support** during tough times.
在困难时期，我们总是可以依赖我们的队友以获得支持。
phrasal-verb

light up with excitement

在脸上突然展现出快乐或兴奋
Meaning
to show happiness or enthusiasm suddenly on the face
Example
Her face **lit up with excitement** when she saw her friends.
当她看到她的朋友时，她的脸**因兴奋而亮了起来**。
idiom

like father, like son

儿子像父亲一样行为
Meaning
a son behaves like his father
Example
Tom loves cars just like his dad — **like father, like son**!
汤姆像他的爸爸一样喜欢汽车 — 就像父亲一样，儿子也是！
phrasal-verb

look inward

反思自己的思想、感受和动机
Meaning
to reflect on your own thoughts, feelings, and motivations
Example
During hard times, it helps to **look inward** and understand your emotions.
在困难时期，帮助自己**向内看**并理解自己的情感。
phrasal-verb

log on

连接到互联网或系统
Meaning
to connect to the internet or a system
Example
I usually **log on** to check my emails in the morning.
我通常早上**登录**查看我的电子邮件。
phrasal-verb

look into problems

调查或检查一个情况或问题
Meaning
to investigate or examine a situation or issue
Example
The HR manager is looking into the complaints from employees.
人力资源经理正在调查员工的投诉。
idiom

let something slip

不小心说出本该保密的事情
Meaning
to say something unintentionally that was meant to be secret
Example
She **let it slip** that she was moving abroad.
她不小心透露了她要搬到国外的事情。
idiom

live out of a suitcase

经常旅行；不在一个地方久留
Meaning
to travel frequently; to not stay in one place for long
Example
He’s been **living out of a suitcase** for months.
他已经好几个月都在外奔波，只带着一个行李箱。
phrasal-verb

look after

照顾某人或某事
Meaning
to take care of someone or something
Example
I have to **look after** my grandparents at the weekend.
我周末必须照顾我的祖父母。
idiom

latch onto

快速接受一个想法或与某人建立联系。
Meaning
to quickly embrace an idea or connect with someone
Example
The students quickly **latched onto** the new study app.
学生们迅速接受了新的学习应用。
phrasal-verb

let feelings pass

让情绪自然而然地来去，不与之抗争
Meaning
to allow emotions to come and go without fighting them
Example
Instead of holding on to anger, I try to **let feelings pass** naturally.
与其坚持愤怒，我试图让情绪自然而然地流过。
idiom

Look on the bright side

专注于情况的积极方面。
Meaning
To focus on the positive aspects of a situation.
Example
**Look on the bright side**, at least you learned something.
看看积极的一面，至少你学到了东西。
phrasal-verb

laugh off trouble

通过开玩笑来保持积极态度
Meaning
to stay positive by joking about problems
Example
She **laughs off trouble** when flight delays throw off plans.
她在航班延误时，**笑掉麻烦**，打乱了计划。
idiom

lay your cards on the table

公开和诚实地表达你的意图或计划
Meaning
to be open and honest about your intentions or plans
Example
Let’s **lay our cards on the table** and discuss this honestly.
让我们**把卡片摆在桌面上**，诚实地讨论这个问题。
idiom

luck of the Irish

与爱尔兰人民相关的好运
Meaning
good fortune associated with Irish people
Example
He found gold! Must be the **luck of the Irish**.
他找到了黄金！一定是**爱尔兰的好运**。
phrasal-verb

look out toward

表现出对某人需求的关注或意识
Meaning
to show attention or awareness toward someone’s needs
Example
We should always **look out toward** those who are struggling.
我们应该始终**关注**那些在挣扎的人。
idiom

level up

提升或晋升到更高的水平
Meaning
to improve or advance to a higher level
Example
With his hard work, he has been able to **level up** in his career.
通过努力工作，他能够在他的职业生涯中**level up**。
phrasal-verb

live through

經歷或生還重要的歷史時期
Meaning
to experience or survive an important period of history
Example
Our grandparents **lived through** times of great cultural change.
我們的祖先**經歷了**重大文化變革的時期。
phrasal-verb

let down walls

停止情感上防备
Meaning
to stop being emotionally guarded
Example
It took time for her to **let down walls** and trust again.
她花了很长时间才放下心墙，重新建立信任。
phrasal-verb

listen without

专心听而不打断或评判
Meaning
to listen attentively without interrupting or judging
Example
It helps when someone just **listens without** giving advice.
当有人只是听而不提供建议时，会有所帮助。
phrasal-verb

look into partnerships

调查或探索潜在的合作
Meaning
to investigate or explore potential collaborations
Example
They are **looking into partnerships** with international NGOs.
他们正在与国际非政府组织研究合作伙伴关系。
phrasal-verb

look beyond bias

超越个人偏见，关注公平
Meaning
to see past personal prejudices and focus on fairness
Example
We must **look beyond bias** to make objective hiring decisions.
我们必须**超越偏见**，做出客观的招聘决定。
idiom

live up to one's promise

履行承诺或预期的内容
Meaning
to fulfill what was promised or expected
Example
He **lived up to his promise** and completed the project.
他**履行了他的承诺**并完成了项目。
idiom

light bulb moment

突如其来的领悟或新想法
Meaning
a sudden realization or new idea
Example
She had a **light bulb moment** while brainstorming for the campaign.
她在为活动进行头脑风暴时，突然有了一个**灵光一现**。
idiom

lovebirds

一对非常亲密的情侣
Meaning
a couple who are very affectionate with each other
Example
Look at those **lovebirds** holding hands in the park!
看那些在公园里牵着手的**lovebirds**！
idiom

lay the blame on

指责某人对某件坏事负责
Meaning
to accuse someone of being responsible for something bad.
Example
They tried to **lay the blame on** the new employee.
他们试图将责任归咎于新员工。
phrasal-verb

lock out

由于密码错误或错误而无法访问系统
Meaning
to be unable to access a system due to password or error
Example
I got **locked out** of my account after entering the wrong password.
在输入错误密码后，我无法访问我的账户。
phrasal-verb

look ahead

想到未来而不是过去
Meaning
to think about the future instead of the past
Example
Instead of regretting, **look ahead** and plan your next move.
不要后悔，**look ahead** 并计划你的下一个动作。
phrasal-verb

lash into

愤怒地批评某人
Meaning
to criticize someone angrily
Example
The teacher **lashed into** the students for being noisy.
老师因学生吵闹而**lash into**他们。