bring in sustainability goals
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phrasal-verb

bring in sustainability goals

引入新的环境或社会目标
Meaning
to introduce new environmental or social targets
Example
The firm plans to **bring in sustainability goals** for all departments.
公司计划为所有部门引入可持续性目标。
phrasal-verb

cut up

把东西切成小块；让某人情绪上不舒服
Meaning
to chop something into small pieces; to upset someone emotionally
Example
He **cut up** the vegetables before cooking.
他在做饭前切好了蔬菜。
phrasal-verb

dispose of

正确丢弃或处理某物
Meaning
to throw something away or get rid of it properly
Example
You must **dispose of** batteries safely to prevent pollution.
你必须**处理掉**电池，以防止污染。
phrasal-verb

carry back

提醒某人过去的事情
Meaning
to remind someone of something from the past
Example
That song **carried me back** to my childhood days.
那首歌**把我带回**了我的童年时代
phrasal-verb

mute yourself

关闭麦克风，以免其他人听到你
Meaning
to turn off your microphone so others can’t hear you
Example
Don’t forget to **mute yourself** when you’re not speaking.
当你不说话时，记得**静音自己**
phrasal-verb

depend upon exports

依赖出口以获得收入或增长
Meaning
to rely on exports for income or growth
Example
Many developing countries **depend upon exports** to boost their economy.
许多发展中国家依赖出口来促进其经济。
phrasal-verb

lean toward

表示偏好或支持某个选项或一方
Meaning
to show preference or support for one option or side
Example
Most countries **lean toward** multilateral cooperation.
大多数国家倾向于多边合作。
phrasal-verb

warm up to someone

开始喜欢或信任某人
Meaning
to begin to like or trust someone
Example
She slowly **warmed up to** her new classmates.
她慢慢开始喜欢上她的新同学。
phrasal-verb

read up about

通过阅读学习或获取关于某事的信息
Meaning
to study or get information about something by reading
Example
Before visiting Japan, I **read up about** its culture and traditions.
在访问日本之前，我阅读了有关其文化和传统的信息。
phrasal-verb

look back over

回顾或分析过去的事件或行为
Meaning
to review or analyze past events or actions
Example
When you **look back over** your choices, you’ll see where things went wrong.
当你回顾过去你的选择时，你会看到事情哪里出了问题。
phrasal-verb

lean in to

勇敢地接受或面对情感挑战
Meaning
to embrace or face emotional challenges with courage
Example
Instead of avoiding conflict, she decided to **lean in to** the discussion.
她决定不回避冲突，而是选择**lean in to**讨论。
phrasal-verb

call ahead

提前打电话安排
Meaning
to phone in advance to make arrangements
Example
You should **call ahead** to reserve a seat.
你应该**提前打电话**预定座位。
phrasal-verb

filter out negativity

从你的心中去除负面想法或影响
Meaning
to remove negative thoughts or influences from your mind
Example
Try to **filter out negativity** and focus on what’s good.
尝试**过滤负面情绪**，并专注于好的事情
phrasal-verb

sign in to

输入用户名和密码以访问账户
Meaning
to enter a username and password to access an account
Example
Please **sign in to** your account before starting the quiz.
请在开始测验之前登录您的账户。
phrasal-verb

soak up

完全吸收并享受经历
Meaning
to absorb and enjoy an experience fully
Example
We sat by the sea to **soak up** the peaceful atmosphere.
我们坐在海边享受宁静的氛围。
phrasal-verb

storm in

像风暴一样突然愤怒地进入
Meaning
to enter suddenly and angrily, like a storm
Example
The teacher **stormed in** as the students were shouting loudly.
老师在学生们大声喊叫时**突然闯进来**。
phrasal-verb

sit through

坚持直到结束某个长时间或无聊的事情
Meaning
to stay until the end of something that is long or boring
Example
We had to **sit through** a three-hour seminar on research methods.
我们不得不**坚持到底**参加一个关于研究方法的三小时研讨会。
phrasal-verb

set out to improve

开始努力使自己或某物变得更好
Meaning
to begin an effort to make yourself or something better
Example
He **set out to improve** his communication skills after the feedback session.
在反馈会议之后，他开始提高自己的沟通技巧。
phrasal-verb

vote for

在选举中选择某人或某事
Meaning
to choose someone or something in an election
Example
Everyone should **vote for** candidates who value honesty.
每个人都应该**投票支持**那些重视诚实的候选人。
phrasal-verb

take over

通过收购获得对另一家公司的控制权
Meaning
to gain control of another company through acquisition
Example
A multinational firm is planning to **take over** the local brand.
一家跨国公司计划收购当地品牌
phrasal-verb

bounce ahead with optimism

在困难之后以积极的态度继续前进
Meaning
to continue progressing with a positive attitude after difficulties
Example
After every failure, she chooses to **bounce ahead with optimism**.
每次失败后，她选择以积极的态度继续前进。
phrasal-verb

hurry up

做事更快
Meaning
to do something faster
Example
You need to **hurry up** if you want to catch the train.
如果你想赶上火车，你得**快点**。
phrasal-verb

wait up

等到某人到达之前保持清醒
Meaning
to stay awake until someone arrives
Example
Don’t **wait up** for me, I might be late tonight.
别等我，我今晚可能会晚到。
phrasal-verb

go over to

切换到另一个应用程序、标签页或平台
Meaning
to switch to another app, tab, or platform
Example
Let’s **go over to** the discussion forum to share our ideas.
让我们去讨论论坛分享我们的想法。
phrasal-verb

sign on with

正式同意与某人合作或合作
Meaning
to officially agree to work or collaborate with someone
Example
The firm has just **signed on with** a global distributor.
公司刚刚与全球分销商签约。
phrasal-verb

deal with customs

处理进出口货物的程序
Meaning
to handle procedures for importing or exporting goods
Example
Exporters must **deal with customs** regulations carefully.
出口商必须小心处理**海关规定**。
phrasal-verb

take forward

将计划或项目推进到下一阶段
Meaning
to move a plan or project to the next stage
Example
We need strong leadership to **take forward** the innovation agenda.
我们需要强有力的领导来推进创新议程。
phrasal-verb

come under

遭受压力或攻击，特别是政治性的
Meaning
to experience pressure or attack, especially politically
Example
The government **came under** pressure to increase public spending.
政府 **承受了** 增加公共支出的压力
phrasal-verb

look out for

保护或照顾某人的需求
Meaning
to protect or take care of someone’s needs
Example
My mother always **looks out for** everyone in the family.
我妈妈总是照顾家里每一个人。
phrasal-verb

bring up negotiations

正式开始讨论贸易条款
Meaning
to start discussing trade terms formally
Example
The minister plans to **bring up negotiations** during the next summit.
部长计划在下次峰会上提出谈判。
phrasal-verb

opt against

决定不选择特定选项
Meaning
to decide not to choose a particular option
Example
After considering the risks, the company **opted against** the merger.
在考虑了风险之后，公司**选择反对**合并。
phrasal-verb

stay driven

保持对目标的动力和专注
Meaning
to remain motivated and focused on your goals
Example
To achieve greatness, you must **stay driven** no matter what.
要实现伟大，你必须 **stay driven**，无论发生什么
phrasal-verb

tidy up after

在别人使用过之后清理和整理一个空间
Meaning
to clean and organize a space after someone else has used it
Example
After dinner I always **tidy up after** the kids before sitting down.
晚餐后，我总是收拾孩子们用过的地方，然后坐下来。
phrasal-verb

comfort with

通过提供友善的话语或行动让某人感觉更好
Meaning
to make someone feel better by offering kind words or actions
Example
He **comforted her with** gentle words when she was crying.
当她哭泣时，他用温柔的话语安慰了她。
phrasal-verb

connect through art

通过创造性表达建立理解或友谊
Meaning
to build understanding or friendships using creative expression
Example
People can **connect through art** even if they speak different languages.
人们可以**通过艺术连接**，即使他们讲不同的语言。
phrasal-verb

save up

存钱以便将来可以买东西
Meaning
to keep money so you can buy something in the future
Example
I’m trying to **save up** for a new laptop.
我正在努力**存钱**买一台新笔记本电脑。
phrasal-verb

hand it to

承认某人值得赞扬
Meaning
to admit that someone deserves praise
Example
You have to **hand it to** him; he did an amazing job.
你必须承认他；他做得非常棒。
phrasal-verb

call dibs on tasks

声称对特定工作的责任
Meaning
to claim responsibility for specific work
Example
New hires **call dibs on tasks** that match their learning goals.
新员工声称那些符合他们学习目标的任务。
phrasal-verb

build empathy with

培养对来自不同文化的人的理解与同情
Meaning
to develop understanding and compassion toward people from different cultures
Example
Cultural exchange programs help students **build empathy with** others.
文化交流项目帮助学生与他人**建立同理心**
phrasal-verb

pull out of the deal

退出协议或合同
Meaning
to withdraw from an agreement or contract
Example
Several companies **pulled out of the deal** due to political instability.
由于政治不稳定，几家公司**退出了协议**。
phrasal-verb

wind down with

通过做一些平静的事情来放松
Meaning
to relax by doing something calming
Example
She likes to **wind down with** a book before bed.
她喜欢在睡觉前通过看书来放松。
phrasal-verb

tune in for

在预定时间收看或收听某事
Meaning
to watch or listen to something at a scheduled time
Example
Millions **tune in for** the morning science segment online.
数百万人准时收看在线的早晨科学栏目。
phrasal-verb

scale up to

增加大小、数量或生产水平，以满足更高的需求或需要
Meaning
to increase in size, amount, or production level to meet higher demand or needs
Example
The company plans to **scale up to** full production once the economy stabilizes.
公司计划在经济稳定后**扩大到**全面生产。
phrasal-verb

sit down to

聚集在一起共享一頓飯或慶祝活動
Meaning
to gather together to share a meal or celebration
Example
Every Friday, our family **sits down to** dinner together.
每週五，我們全家坐下來一起吃晚餐。
phrasal-verb

turn in

提交像作业或报告这样的东西
Meaning
to submit something like an assignment or report
Example
Don’t forget to **turn in** your project by Friday.
别忘了在周五之前提交你的项目。
phrasal-verb

live by

遵循某些原则或道德价值观
Meaning
to follow certain principles or moral values
Example
Our organization **lives by** honesty and transparency.
我们的组织**遵循**诚实和透明的原则。
phrasal-verb

turn away from

停止做某事或停止参与其中
Meaning
to stop doing or being involved in something
Example
He decided to **turn away from** politics.
他决定放弃政治。
phrasal-verb

raise concern about

对某个问题表示担忧或怀疑
Meaning
to express worry or doubt about an issue
Example
Activists **raised concern about** the pollution levels in the river.
活动家们**提出了关于**河流污染程度的关注。
phrasal-verb

blow up at

失去冷静并对某人大喊大叫
Meaning
to lose your temper and shout at someone
Example
She **blew up at** her brother for being late again.
她因哥哥再次迟到而对他发火。
phrasal-verb

lock out

由于密码错误或错误而无法访问系统
Meaning
to be unable to access a system due to password or error
Example
I got **locked out** of my account after entering the wrong password.
在输入错误密码后，我无法访问我的账户。
phrasal-verb

open up to someone

与您信任的人分享个人感受或问题
Meaning
to share personal feelings or problems with someone you trust
Example
He finally **opened up to** his friend about what he had been going through.
他终于**对他的朋友敞开心扉**，讲述了他经历的事情。
phrasal-verb

reach beyond borders

跨越国家或文化边界进行连接或行动
Meaning
to connect or act across national or cultural boundaries
Example
Global initiatives aim to **reach beyond borders** to solve shared problems.
全球倡议旨在跨越边界解决共同问题。
phrasal-verb

hack into

秘密进入计算机系统或账户
Meaning
to secretly enter a computer system or account
Example
Someone tried to **hack into** my account last night.
昨晚有人试图**黑进**我的账户。
phrasal-verb

evolve from

从先前的形式或状态逐渐发展或变化
Meaning
to develop or change gradually from a previous form or condition
Example
Modern customs often **evolve from** ancient traditions.
现代习俗常常**从**古老的传统中**演变**而来。
phrasal-verb

embrace with

热情而愿意地接受某事
Meaning
to accept something enthusiastically and willingly
Example
He quickly **embraced with** the new culture and made many friends.
他迅速接受了新文化并交了许多朋友。
phrasal-verb

keep emotions in check

控制你的情绪，不让它们占据主导地位
Meaning
to control your emotions and not let them take over
Example
During negotiations, she managed to **keep her emotions in check**.
在谈判过程中，她成功地**保持了她的情绪控制**。
phrasal-verb

download from

将数据从互联网传输到设备
Meaning
to transfer data from the internet to a device
Example
You can **download from** the website directly to your computer.
你可以直接从网站下载到你的计算机。
phrasal-verb

mobilize for

为政治或社会事业组织人们
Meaning
to organize people for a political or social cause
Example
The leader **mobilized for** a national campaign on climate action.
领导人动员为一个关于气候行动的全国性运动。
phrasal-verb

grow into self-belief

逐渐培养自信
Meaning
to gradually develop confidence in yourself
Example
Over time, he **grew into self-belief** and stopped comparing himself to others.
随着时间的推移，他**逐渐建立了自信**，不再与别人比较。
phrasal-verb

level off at

停止增加或减少并保持在一个稳定的水平
Meaning
to stop increasing or decreasing and stay at a steady level
Example
After a sharp rise, GDP growth **leveled off at** around 6%.
在急剧上升后，GDP增长**稳定在**大约6%。
phrasal-verb

stay up late

比平常晚睡，通常是为了学习
Meaning
to go to bed later than usual, often to study
Example
Many students **stay up late** studying before exams.
许多学生在考试前熬夜学习。
phrasal-verb

try out

第一次尝试新食谱或食物
Meaning
to test a new recipe or food for the first time
Example
I want to **try out** that new smoothie recipe.
我想要尝试那个新冰沙食谱。
phrasal-verb

sink in

完全理解或情感上接受
Meaning
to be fully understood or accepted emotionally
Example
It took a while for the news to **sink in**.
新闻需要一些时间才能完全 **sink in**。
phrasal-verb

warm up emotionally

开始感到足够舒适，能够分享自己的情感
Meaning
to start feeling comfortable enough to share your emotions
Example
It took a while for him to **warm up emotionally** after the breakup.
分手后，他花了一些时间才开始感到能够分享情感。
phrasal-verb

speak to

与某人交谈；对某人讲话或责骂某人
Meaning
to talk to someone; to address or scold someone
Example
The manager wants to **speak to** you about your performance.
经理想要**和你谈谈**你的表现。
phrasal-verb

come down on

因决定或行为而强烈批评或惩罚某人
Meaning
to criticize or punish someone strongly for a decision or action
Example
The board will **come down on** any department that exceeds the budget.
董事会将对任何超出预算的部门**批评或惩罚**。
phrasal-verb

come up trumps

意外地表现得很好；在最不被期望时成功
Meaning
to perform unexpectedly well; to succeed when least expected
Example
She **came up trumps** and saved the project just in time.
她表现得非常出色，及时拯救了项目。
phrasal-verb

rally behind

团结起来支持领导人或事业
Meaning
to come together to support a leader or cause
Example
Citizens **rallied behind** their prime minister during the crisis.
公民们在危机期间**团结在**他们的总理身后。
phrasal-verb

get back into

在休息后重新开始做某事
Meaning
to return to doing something after a break
Example
I’m trying to **get back into** running after the holidays.
我正在尝试在假期后重新开始跑步。
phrasal-verb

carry out negotiations

进行正式讨论以达成协议
Meaning
to conduct formal discussions to reach an agreement
Example
Our team will **carry out negotiations** with foreign investors next week.
我们的团队将在下周与外国投资者进行谈判。
phrasal-verb

plug out

将设备从电源断开
Meaning
to disconnect a device from a power source
Example
Remember to **plug out** your charger when it’s full.
记得在充满电后拔掉充电器。
phrasal-verb

slow within

在内心平静下来，观察自己的情感而不做评判
Meaning
to calm down internally and observe your emotions without judgment
Example
Taking a breath helped her **slow within** and regain control over her thoughts.
深呼吸帮助她在内心平静下来并重新掌控自己的思维。
phrasal-verb

pick off

一一射击或移除
Meaning
to shoot or remove one by one
Example
The sniper **picked off** the enemies from a distance.
狙击手从远处一一击倒敌人。
phrasal-verb

stand firm

在压力或怀疑下保持坚强，不放弃
Meaning
to remain strong and not give up under pressure or doubt
Example
He decided to **stand firm** in his beliefs despite opposition.
他决定在信仰上**坚定立场**，尽管面临反对。
phrasal-verb

rely on

信任或依赖某人或某物
Meaning
to trust or depend on someone or something
Example
We **rely on** local suppliers for daily goods.
我们依赖本地供应商提供日常商品。
phrasal-verb

build up strength

通过锻炼增加体力
Meaning
to increase physical power through exercise
Example
She started lifting weights to **build up strength**.
她开始举重来增强体力。
phrasal-verb

pull back from

停止做太多事情或承受过多压力
Meaning
to stop yourself from doing too much or taking on too much stress
Example
She decided to **pull back from** some projects to manage her workload.
她决定从一些项目中撤退，以管理她的工作负担。
phrasal-verb

vote out

通过投票反对某人以将其从职位上移除
Meaning
to remove someone from office by voting against them
Example
Citizens **voted out** the corrupt officials in the last election.
市民在上次选举中**投票淘汰**了腐败官员。
phrasal-verb

listen without judging

在没有偏见或批评的情况下倾听他人的观点
Meaning
to pay attention to others’ views without bias or criticism
Example
Inclusive managers **listen without judging** during discussions.
包容的经理在讨论时**不带偏见地倾听**。
phrasal-verb

choke on

因强烈情绪而感到说话或呼吸困难
Meaning
to have difficulty speaking or breathing because of strong emotions
Example
She **choked on** her words as she tried to explain how she felt.
她在试图解释自己感受时，**哽咽**了自己的话。
phrasal-verb

reach alignment on

达成一致意见，所有各方共享相同立场
Meaning
to reach an agreement where all parties share the same position
Example
The leaders **reached alignment on** climate goals.
领导者们就气候目标达成了一致意见。
phrasal-verb

be indebted to

欠某人情
Meaning
to feel deeply thankful or obliged to someone
Example
I’ll always **be indebted to** my mentor for his guidance.
我将永远感激我的导师，感谢他的指导。
phrasal-verb

keep off

避免触摸或踩到某物; 避免谈论某事
Meaning
to avoid touching or stepping on something; to avoid talking about something
Example
Please **keep off** the grass.
请不要踩到草坪
phrasal-verb

rise above pressure

在压力大的情况下保持冷静和专注
Meaning
to stay calm and focused in stressful situations
Example
He managed to **rise above pressure** during the busy quarter.
他成功地在繁忙的季度中保持冷静和专注。
phrasal-verb

chime in

通过添加意见或评论来加入对话
Meaning
to join a conversation by adding your opinion or comment
Example
Feel free to **chime in** if you have anything to add.
如果你有任何要补充的内容，请随时**加入**。
phrasal-verb

look up to mentors

钦佩并尊重经验丰富的人
Meaning
to admire and respect experienced people
Example
Young managers often look up to their senior mentors for advice.
年轻的经理们常常向他们的资深导师寻求建议。
phrasal-verb

choke up

变得情绪化，无法说话
Meaning
to become emotional and unable to speak
Example
He **choked up** while giving his farewell speech.
他在做告别演讲时**哽咽**了。
phrasal-verb

set out for success

开始一段旅程或计划，目标是取得成功
Meaning
to begin a journey or plan with the goal of achieving success
Example
She **set out for success** by creating a clear vision and staying disciplined.
她通过制定清晰的愿景并保持自律，开始了成功之路。
phrasal-verb

clean out cache

从系统中删除临时文件以释放空间
Meaning
to remove temporary files from a system to free up space
Example
You should **clean out cache** to make your browser faster.
你应该**清除缓存**来加快浏览器的速度。
phrasal-verb

shuffle ideas around

重新排列不同的想法，以找到新的方法
Meaning
to rearrange different thoughts to find a new approach
Example
Designers **shuffle ideas around** until a better concept appears.
设计师们**shuffle ideas around**，直到出现更好的概念。
phrasal-verb

shut off emotions

停止感受或表达情感
Meaning
to stop feeling or expressing emotions
Example
He learned to **shut off his emotions** to protect himself.
他学会了**关闭自己的情感**以保护自己。
phrasal-verb

snap under pressure

在压力下失去情绪控制
Meaning
to lose control emotionally under stress
Example
He **snapped under pressure** during the argument.
他在争论中因压力失去情绪控制。
phrasal-verb

lead by

通过自己的示范或行动引导他人
Meaning
to guide others through your own example or actions
Example
Great leaders **lead by** example rather than words.
伟大的领导者通过示范而不是语言来领导。
phrasal-verb

draw out creativity

鼓励或激发某人的创造潜力
Meaning
to encourage or inspire someone’s creative potential
Example
The manager tried to **draw out creativity** from every team member.
经理试图从每个团队成员中激发创造力。
phrasal-verb

tap into new markets

开始在新的地区或国家销售
Meaning
to start selling in new regions or countries
Example
The company is trying to **tap into new markets** in Asia and Africa.
公司正在努力进入亚洲和非洲的新市场。
phrasal-verb

mix with locals

与当地人社交或互动
Meaning
to socialize or interact with local people
Example
Students are encouraged to **mix with locals** to practice the language.
鼓励学生与**当地人交往**以练习语言。
phrasal-verb

lay risks out

清楚地呈现潜在问题
Meaning
to present potential issues clearly
Example
Product leads **lay risks out** before we greenlight new features.
产品负责人在我们批准新功能之前列出风险
phrasal-verb

hang on to

坚持某事；不失去希望或信仰
Meaning
to keep something; not to lose hope or belief
Example
You must **hang on to** your vision even in hard times.
即使在艰难时期，你也必须坚持你的愿景。
phrasal-verb

let emotions show

公开表达一个人的真实感受
Meaning
to express one’s true feelings openly
Example
He rarely **lets his emotions show**, even when he’s upset.
他很少让他的情感表现出来，即使他很沮丧。
phrasal-verb

cut back on expenses

减少花费；降低成本
Meaning
to spend less money; to reduce costs
Example
During tough times, companies often **cut back on expenses**.
在困难时期，公司通常会减少开支。
phrasal-verb

join forces for

与他人合作以达成目的
Meaning
to combine efforts with others for a purpose
Example
Companies **join forces for** developing sustainable packaging.
公司联合起来开发可持续包装。
phrasal-verb

take through

逐步解释某事; 引导某人完成一个过程
Meaning
to explain something step by step; to guide someone through a process
Example
Let me **take you through** the application process.
让我带你通过申请过程。
phrasal-verb

zero out

将一个金额减少到零
Meaning
to reduce an amount to nothing
Example
We **zero out** the balance every month to avoid interest.
我们每月清零余额，以避免利息。
phrasal-verb

switch off mentally

暂时停止思考工作或问题
Meaning
to stop thinking about work or problems for a while
Example
On weekends, I try to **switch off mentally** and enjoy time with my family.
周末，我尽量**心理关闭**，享受与家人共度的时光。
phrasal-verb

spark up

开始一些愉快或生动的事情，如微笑或对话
Meaning
to begin something cheerful or lively, such as a smile or conversation
Example
He **sparked up** a smile as soon as he saw her.
他一看到她就**sparked up**了微笑。
phrasal-verb

build yourself up

逐渐增加你的自信或力量
Meaning
to increase your confidence or strength gradually
Example
She **built herself up** by practicing every day.
她通过每天练习**建立了自己**。
phrasal-verb

bring back

重新引入或恢复被移除的事物
Meaning
to reintroduce or restore something that was removed
Example
The city plans to **bring back** tree-planting programs this year.
这座城市计划在今年重新引入植树项目。
phrasal-verb

clock out

记录您完成工作的时间
Meaning
to record the time when you finish work
Example
I always **clock out** before I shut down my computer.
我总是在关掉电脑前打卡。
phrasal-verb

bring online

使系统或机器能够运行或连接到网络
Meaning
to make a system or machine operational or connected to a network
Example
The new data center was **brought online** last week.
新的数据中心在上周上线。
phrasal-verb

shake off fear

摆脱恐惧或焦虑
Meaning
to get rid of fear or anxiety
Example
He tried to **shake off fear** before entering the stage.
他试图在上台前摆脱恐惧。
phrasal-verb

take inspiration from

从某物中获取创造性的想法或动机
Meaning
to get creative ideas or motivation from something
Example
Many fashion designers **take inspiration from** nature.
许多时尚设计师**从大自然中获得灵感**。
phrasal-verb

hold appreciation for

保持对某人感激的情感
Meaning
to keep a feeling of thankfulness towards someone
Example
I still **hold appreciation for** my teachers who guided me.
我仍然保持对那些引导我的老师的感激之情。
phrasal-verb

open access to opportunities

使教育、工作或服务可供更多人使用
Meaning
to make education, jobs, or services available to more people
Example
Digital transformation helps **open access to opportunities** globally.
数字化转型有助于在全球范围内**打开机会的大门**。
phrasal-verb

waver between

在两种意见或选择之间来回摇摆
Meaning
to go back and forth between two opinions or choices
Example
She **wavered between** hope and fear before making her decision.
她在做决定之前在希望和恐惧之间摇摆不定。
phrasal-verb

warn against

建议某人不要做有风险或有害的事情
Meaning
to advise someone not to do something risky or harmful
Example
Experts **warn against** sharing passwords online.
专家们警告不要在线分享密码。
phrasal-verb

look over

快速检查或审查某事
Meaning
to examine or review something quickly
Example
Can you **look over** this proposal before submitting it?
你能在提交之前查看一下这个提案吗？
phrasal-verb

find out

发现信息
Meaning
to discover information
Example
I need to **find out** what time the meeting starts.
我需要**找出**会议开始的时间。
phrasal-verb

drop out

在完成课程之前离开学校或大学
Meaning
to leave school or university before finishing the course
Example
He decided to **drop out** of college and start a business.
他决定离开大学并开始创业。
phrasal-verb

use sparingly

将某物以小或有限的数量使用
Meaning
to use something in small or limited amounts
Example
Please **use** the office supplies **sparingly** until the next order arrives.
请在下个订单到达之前节约使用办公室用品。
phrasal-verb

adjust to

逐渐适应新情况
Meaning
to gradually become comfortable with a new situation
Example
It can be hard to **adjust to** a new country's social norms.
很难适应一个新国家的社会规范。
phrasal-verb

shore up against

加强或支持某物以防止在危机期间失败
Meaning
to strengthen or support something to prevent failure during crisis
Example
The government took steps to **shore up against** the collapsing economy.
政府采取措施来加强崩溃的经济。