提升长期记忆的练习

Exercises to Boost Long-Term Memory

提高 long-term memory 需要增强我们的 neuroplasticity。为了提高大脑的 assimilation 能力,一些有效的 mnemonics 方法可能会有帮助,使 recollection 更加容易。每天学习新知识可以增加大脑的 dexterity 并形成 engram,有助于信息的 consolidation。研究表明,规律锻炼可以提高 cognizanceretrieval 技能。为了获得 efficacious 的效果,可以练习 schematic 阅读习惯,从而提高我们的 proficiency。此外,冥想和良好的睡眠可以 facilitate 记忆的 sustenance。学习新语言可以在大脑中形成 innate 力量,有助于记忆增强。如果我们能够正确地 imbue 信息,我们就能轻松 extrapolate 新的事物。

Exercises to Boost Long-Term Memory提升长期记忆的练习
/
/

Exercises to Boost Long-Term Memory提升长期记忆的练习 - 遮罩切换

表情符号
单词 Images 含义 例句 同义词 反义词
#1627
🧠
••••••
ˈlɒŋ tɜːm ˈmɛm.ər.i
noun
••••••
••••••
Such memory that remains stored in the brain for a long time
••••••

Repeated practice helps transfer information into long-term memory.

••••••
Retentive Memory, Permanent Storage, Lasting Recall
••••••
Short-term Memory, Forgetfulness, Amnesia
••••••
#1628
🔄
••••••
ˌnjʊə.rəʊ.plæˈstɪs.ɪ.ti
noun
••••••
••••••
The brain's ability to form new connections and change
••••••

Learning new skills enhances neuroplasticity in the brain.

••••••
Brain Adaptability, Neural Flexibility, Cognitive Rewiring
••••••
Neural Rigidity, Fixed Brain Structure, Mental Stagnation
••••••
#1629
🔄
••••••
əˌsɪm.ɪˈleɪ.ʃən
noun
••••••
••••••
Connecting new information with existing knowledge
••••••

Proper assimilation of knowledge leads to effective learning.

••••••
Integration, Absorption, Incorporation
••••••
Rejection, Separation, Isolation
••••••
#1630
🧩
••••••
nɪˈmɒn.ɪks
noun
••••••
••••••
Using words, sentences or methods for easy memorization
••••••

Using mnemonics helps students remember complex formulas.

••••••
Memory Aid, Recall Technique, Memorization Trick
••••••
Forgetfulness, Amnesia, Ignorance
••••••
#1631
💭
••••••
ˌrɛk.əˈlɛk.ʃən
noun
••••••
••••••
Remembering past events or information
••••••

His recollection of childhood memories was vivid.

••••••
Recall, Remembrance, Retrieval
••••••
Forgetfulness, Oblivion, Amnesia
••••••
#1632
🎯
••••••
dɛkˈstɛr.ɪ.ti
noun
••••••
••••••
The ability to work quickly and skillfully with hands or mind
••••••

A surgeon needs high dexterity for precision work.

••••••
Agility, Skillfulness, Nimbleness
••••••
Clumsiness, Incompetence, Ineptitude
••••••
#1633
🗃️
••••••
ˈɛn.ɡræm
noun
••••••
••••••
Physical signs or patterns in the brain for memory storage and retrieval
••••••

Scientists study engrams to understand how memories are stored.

••••••
Memory Trace, Neural Imprint, Brain Encoding
••••••
Memory Loss, Forgetfulness, Erasure
••••••
#1634
🔐
••••••
kənˌsɒl.ɪˈdeɪ.ʃən
noun
••••••
••••••
The process of converting newly learned information into long-term memory
••••••

Sleep plays a key role in memory consolidation.

••••••
Strengthening, Stabilization, Reinforcement
••••••
Forgetting, Weakening, Dissolution
••••••
#1635
🎯
••••••
ˈkɒɡ.nɪ.zəns
noun
••••••
••••••
The ability to understand or be aware of something
••••••

His cognizance of the situation helped in making the right decision.

••••••
Awareness, Perception, Recognition
••••••
Ignorance, Unawareness, Oblivion
••••••
#1636
🔍
••••••
rɪˈtriː.vəl
noun
••••••
••••••
Recovering stored information or memory
••••••

Memory retrieval improves with regular practice.

••••••
Recovery, Recall, Recollection
••••••
Loss, Forgetting, Misplacement
••••••
#1637
••••••
ˌɛf.ɪˈkeɪ.ʃəs
adjective
••••••
••••••
Effective for a specific purpose
••••••

This medicine is highly efficacious in treating headaches.

••••••
Effective, Productive, Efficient
••••••
Ineffective, Useless, Inefficient
••••••
#1638
📋
••••••
skiˈmæt.ɪk
adjective
••••••
••••••
Presenting some framework or concept briefly
••••••

The engineer provided a schematic diagram of the project.

••••••
Diagrammatic, Structural, Organized
••••••
Disorganized, Unstructured, Random
••••••
#1639
🏆
••••••
prəˈfɪʃ.ən.si
noun
••••••
••••••
Skill or experience in some work
••••••

His proficiency in programming helped him secure a good job.

••••••
Expertise, Mastery, Competence
••••••
Incompetence, Ineptitude, Weakness
••••••
#1640
🤝
••••••
fəˈsɪl.ɪ.teɪt
verb
••••••
••••••
Making a task or process easier
••••••

Good communication skills facilitate teamwork.

••••••
Assist, Simplify, Aid
••••••
Hinder, Obstruct, Complicate
••••••
#1641
🍎
••••••
ˈsʌs.tɪ.nəns
noun
••••••
••••••
Food or support necessary for sustaining life
••••••

Water is essential for human sustenance.

••••••
Nourishment, Support, Livelihood
••••••
Starvation, Deprivation, Weakness
••••••
#1642
🌱
••••••
ɪˈneɪt
adjective
••••••
••••••
Existing from birth or natural
••••••

She has an innate talent for music.

••••••
Inborn, Natural, Inherent
••••••
Acquired, Learned, Artificial
••••••
#1643
💡
••••••
ɪmˈbjuː
verb
••••••
••••••
Mixing some idea or feeling deeply into someone's mind
••••••

The teacher tried to imbue students with a love for learning.

••••••
Inspire, Instill, Inculcate
••••••
Remove, Drain, Extract
••••••
#1644
🔮
••••••
ɪkˈstræp.ə.leɪt
verb
••••••
••••••
Making future estimates based on existing information
••••••

Scientists extrapolate climate changes based on past data.

••••••
Predict, Infer, Deduce
••••••
Misinterpret, Miscalculate, Guess
••••••