to get rid of negative emotions by doing physical activity
избавляться от негативных эмоций с помощью физической активности
"He goes jogging to work off his frustration."
"он бегает, чтобы избавиться от разочарования"
to rely on someone for emotional or physical support
to be mentioned or discussed in a conversation
to allow someone to know your true thoughts or feelings
to issue or give out officially
to invite someone to your place, often to talk or apologize
to review or check lessons again for better understanding