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work off emotions

Phrasal-verb Stress relief

Meaning

to get rid of negative emotions by doing physical activity

Example Sentences

"He goes jogging to work off his frustration."

Related Expressions

note down for

to write something so it can be used later for a purpose

network with

to make professional or social connections with others

back down from

to withdraw from a position or opinion due to pressure

take issue with

to disagree strongly with someone or something

decide on

to choose something after thinking carefully

show up in

to appear or be noticed in a specific place or situation