to use failures or difficulties as a source of learning and confidence
использовать неудачи или трудности как источник обучения и уверенности (ispol'zovat' neyudachi ili trudnosti kak istochnik obucheniya i uverennosti)
"She learned to turn setbacks into strengths through self-belief."
"Она научилась превращать неудачи в силы через уверенность в себе." (Ona nauchilas' **prevrashchat' neyudachi v sily** cherez uverennost' v sebe.)
to concentrate on future goals instead of past mistakes
to interrupt someone while they are speaking
to gain control of one’s emotions
to mention a topic briefly and politely
to remain calm in a stressful situation
to suddenly start laughing
