to discuss problems to relieve stress
обсуждать проблемы, чтобы снять стресс (obsuzhdat' problemy, chtoby snyat' stress)
"If you’re feeling tense, it helps to talk it out with a friend."
"Если ты чувствуешь напряжение, разговор с другом помогает." (Esli ty chuvstvuyesh' napryazhenie, razgovor s drugom pomogayet.)
to eat enough food so that you are full
to take someone’s place to handle a situation
to take deep breaths to feel relaxed and peaceful
to speak honestly and directly to someone
to focus on the positive aspects of a situation
to leave a dangerous or suspicious webpage quickly
