to replace part of a meal with a healthier option
заменить часть блюда на более здоровый вариант (zamenit' chast' bluda na bolee zdorovyy variant)
"We swap in healthier sides like roasted veggies instead of fries."
"Мы меняем на более здоровые варианты такие как запеченные овощи вместо картошки фри." (My **menyayem na bolee zdorovye varianty** takie kak zapechennye ovoshchi vmesto kartoshki fri)
to meet expectations or standards
to achieve something through effort or performance
to get nearer to achieving something
to stop yourself from doing too much or taking on too much s...
to throw something away or get rid of it properly
to mention a topic briefly and politely
